Okuqukethwe kwe-athikili
Kuze kube yiminyaka engu-30-40 edlule, owesifazane oneminyaka engu-50 wayebhekwa njengomdala. Namuhla, owesifazane waleyo minyaka angabukeka esemncane kuneminyaka yakhe uma enakekela isikhumba sakhe.
Miningi imikhiqizo yokunakekelwa kwesikhumba ngamakhambi emakethe, kodwa naleyo abathi yizinto eziphilayo kakhulu inazo izinto ezigcina amakhemikhali. Umzimba womuntu awunabo ubunzima bokugaya izinto zamakhemikhali ozithatha ngokudla kuphela, futhi ubonisa imiphumela emibi yamakhemikhali akukhilimu anokungezwani komzimba esikhumbeni.
Labo abafuna izindlela zemvelo ngokuphelele sebeqalile ukuphendukela ekwelashweni ngamakhambi ekhaya. Kulokhu, kuyadingeka ukwazi ukuthi yisiphi isitshalo esingasetshenziselwa ini.
Iziphi izindlela ze-herbal zokusebenzisa izinkinga zesikhumba ezahlukene ezichazwe ngezansi.
Ungakwenza Kanjani Ukunakekelwa Kwesikhumba Kwemvelo Ngamakhambi?
Okwemibimbi nemibimbi
– Yenza ijusi ngokugxoba i-cucumber. Hlanganisa nobisi ukuze uvumelane nokhilimu. Gcoba ukhilimu owutholile ebusweni njengemaski.
– Ngemva kokuchoboza izimbali ze-linden namaqabunga, zihlanganise nobisi. Xuba ingxube oyitholile ngejusi yekhukhamba, ulethe ekuguquguqukeni okunokhilimu. Gcoba ukhilimu owulungisile esikhumbeni ngaphambi kokuyolala.
Isivuseleli Sesikhumba
– Hlanganisa inkomishi ye-apula cider vinegar nenkomishi eyodwa yekhofi yamanzi. Gcoba lokhu ngemva kokugeza zonke ubuso. Inikeza i-asidi yemvelo yesikhumba futhi ihlanze isikhumba esinesici.
Isikhumba Imifantu
– Hlanganisa ijusi yehanyanisi, amafutha omnduze, isikhupha seqanda kanye lezinyosi endishini. Xuba ingxube ize ibe nokhilimu. Faka ukhilimu ezindaweni eziqhekekile zesikhumba.
– Philisa i-basil ngokuthela amanzi abilayo phezu kwayo. Faka ijusi ka-anyanisi oketshezini olutholwe ngokuhluza bese uliyeka liphumule isikhashana. Yenza i-ointment ngokuyixuba namafutha e-lily. Gcoba esikhumbeni esiqhekekile zonke izinsuku.
Ubuhle Besikhumba
– Ngemva kokuhlanganisa isanqante esigayiwe lezinyosi, sitshiye obisini usuku lonke. Ngemva kokucindezela nokucindezela, gcoba ngejusi yekhukhamba kuze kube yilapho ifinyelela ukuvumelana okunokhilimu. Gcoba ukhilimu owutholile esikhumbeni ngaphambi kokuyolala.
– Shaya ufulawa we-alimondi negalikhi ugaye. Faka uju engxubeni oyilungisile bese uyixuba ize ifinyelele ukuvumelana okunokhilimu. Gcoba ukhilimu esikhumbeni sakho ngaphambi kokulala.
Ukomisa Isikhumba
– Xuba iqanda elimhlophe kanye nesafron lize lifinyelele ekulinganeni kwamafutha okugcoba. Ngemuva kokungeza amafutha e-sesame engxube, yishise. Ngaphambi kokulala, gcoba umzimba wakho ngalo mafutha.
Amabala Esikhumba
- Hlanganisa iqanda elimhlophe kanye nekhasi lemon eligayiwe kuze kube yilapho ukhilimu. Gcoba ukhilimu esikhumbeni ihora ngaphambi kokugeza.
– Hlanganisa ijusi ye-apula nejusi yelamula. Faka amafutha omnqumo nobisi engxubeni oyilungisile bese uyiletha ibile. Ngemva kokuba i-pomade isipholile, yifake esikhumbeni ngokusihlinza.
Okwama-Fat Vesicles esikhumbeni
– Gcoba izingcezwana zikatamatisi noma utamatisi ochotshoziwe ngqo ebusweni. Linda imizuzu engu-15 bese ugeza.
Isihlanzi Sesikhumba Semvelo
– Gcoba ama-alimondi ayimpuphu ngamanzi amancane. Faka isicelo ebusweni. Ilungele isikhumba esinamafutha. Ama-alimondi athambisa isikhumba futhi asondle ngamaprotheni.
– Hlanza ubuso bakho ngenani elincane loju olufudunyezwe kancane. Kushiye ebusweni bakho imizuzu engu-15. Uju luyabulala amagciwane futhi luqinisa isikhumba. Ilungele isikhumba esinamafutha futhi esinamabala.
– Hlanganisa imvubelo yotshwala ngamanzi amancane ukwenza inhlama bese ugcoba esikhumbeni. Isebenza njengesihlanzi, ikakhulukazi esikhumbeni esinamafutha. Yondla isikhumba ngamaprotheni namavithamini.
Izinduna
– Bilisa ikhasi lepomegranate kanye neviniga ndawonye. Hlanganisa uketshezi oluphumayo namanzi e-rose. Gcoba ibhola likakotini elihlanzekile kule ngxube oyilungisile bese usebenzisa okokugqoka endaweni enamabala.
– Cwilisa idandeli emanzini abilayo isigamu sehora. Ngemuva kokuhlunga uketshezi oluphumayo nge-cheesecloth, luhlanganise namafutha e-almond. Cindezela indawo ethandwa izinduna ngale ngxube.
Okwesikhumba Esincane
– Hlanganisa isikhupha seqanda, uluju kanye nefulawa ye-alimondi kuze kube yilapho ifinyelela ukuvumelana kwepomade. Gcoba i-pomade oyilungisile ebusweni bakho ngaphambi kokuyolala.
– Xuba isikhupha seqanda, ijusi kalamula, ikhasi likalamula eligayiwe namafutha e-olive lize lifinyelele ekutheni kube nokhilimu. Ngemva kokuphumula lo khilimu isikhashana, sebenzisa ebusweni bakho.
– Xuba ijusi yehanyanisi, amafutha omnduze, isikhupha seqanda noju bese uxova kuze kube amakhowe. Gcoba iphalishi ebusweni ngokwenza imaski ngaphambi kokulala.
Okhilimu Bemvelo kanye Lotions for Hands
Senza imisebenzi eminingi nsuku zonke, futhi sisebenzisa izandla zethu ukuyenza. Lezi zingxenye zomzimba wethu, esizisebenzisa ngokuzikhandla, zizoguga kalula futhi kuyindawo efanele ukunakekelwa kakhulu.
Ama-lotions emvelo nama-creams ongayilungisa ngezithako ongazithola kalula ekhaya azokusiza ngezandla ezilungiswe kahle.
I-Rose Water Hand Lotion
izinto
- 3-4 izinkomishi rose amanzi
- ¼ inkomishi ye-glycerine
- ¼ isipuni se-apula cider uviniga
- ¼ ithisipuni uju
Kwenziwa kanjani?
Hlanganisa zonke izithako, hlanganisa bese udlulisela ebhodleleni. Gcoba inani elikhulu lale lotion enganamatheli ezandleni zakho. Isebenza kakhulu kumafomula okugcoba ngesandla.
I-Oily Night Hand Cream
izinto
- 1 ithisipuni yoju
- 2 wezipuni zamafutha omnqumo
- 1 wezipuni amafutha sesame
- 1 isipuni samafutha e-almond
- 1 wezipuni ze-glycerin
Kwenziwa kanjani?
Ncibilikisa uju ku-bain-marie. Uma ithambisa, engeza amafutha kanye ne-glycerin. Isuse emlilweni. Hlanganisa kuze kube yilapho ingxube iba nokuvumelana okushelelayo. Bese uyidlulisela embizeni.
Ngaphambi kokulala, gcoba izandla zakho kahle ngalo khilimu bese ufaka iglavu elidala. Ukushelela kwezandla kuzobonakala ngokushesha ngakusasa.
Ukhilimu Wesikhumba Ozungeza Uzipho
izinto
- 8 wezipuni vaseline emhlophe
- 1 ithisipuni ye-lanolin
- ¼ isipuni sengcina yezinyosi emhlophe
Kwenziwa kanjani?
Hlanganisa izithako ku-bain-marie ekushiseni okuphansi futhi uhlanganise. Susa ekushiseni futhi uqhubeke uxuba kuze kuphole. Gcoba uzungeze uzipho.
I-Lemon Lotion yezinzipho
izinto
- 1 ithisipuni lemon juice
- 1 ithisipuni tincture of diode
Kwenziwa kanjani?
Hlanganisa zonke izithako bese uthele ebhodleleni. Le lotion, eqinisa izipikili, kufanele isetshenziswe ekuseni nakusihlwa isikhashana. Faka isicelo ngebhulashi elincane.
Okwezinzipho Ezithambile futhi Eziphuka Kalula
izinto
- 6 amagremu we-alum
- 60 amagremu amanzi
- 20 amagremu we-glycerin
Kwenziwa kanjani?
Chaza i-alum emanzini bese wengeza i-glycerin. Gcoba ingxube ezipikili izikhathi eziningana ngosuku.
Ukukhipha Isikhumba Esifile
Ingxube ye-Oatmeal
izinto
– 2 wezipuni oatmeal
– 2-3 wezipuni zobisi
Kwenziwa kanjani?
Shisisa ubisi bese wengeza i-oatmeal. Govuza bese upheka emlilweni omncane. Uma ifinyelela ukuvumelana kokunamathisela, yisuse ekushiseni.
Gcoba ngobumnene ingxube esikhumbeni sakho ngezandla zeminwe.
Ingxube kafulawa wommbila
izinto
– 1 isipuni sempuphu egaywe kahle
– 1 isipuni sekhasi le-grapefruit eligaywe kahle
– 2 wezipuni zekhilimu
Kwenziwa kanjani?
Sefa kahle ummbila ngaphambi kokusetshenziswa, noma kungase kucasule isikhumba. Uma uthola ukuvumelana okubushelelezi ngokuxuba lezi zithako ezintathu, zisebenzise esikhumbeni. I-massage esikhumbeni imizuzu engu-2-3, ugoqa ukunyakaza.
Geza ubuso bakho ngamanzi afudumele bese womisa. Le ngxube isondla ngokujulile futhi ihlanza isikhumba, ngakho ukukhishwa kwesikhumba ingasetshenziswa Le fomula ingasetshenziswa nsuku zonke isikhathi esithile.
Inhlanganisela ye-almond
izinto
– 1 isipuni sama-alimondi agayiwe
– 1 isipuni sefulawa oat
– 1 ithisipuni ikhasi lemon eligaywe
Kwenziwa kanjani?
Hlanza ubuso bakho kusengaphambili. Hlanganisa lezi zithako ezintathu. Thatha enye ingxube entendeni yesandla sakho. Faka amanzi anele ukuze wenze inhlama ethambile futhi uyigcobe ebusweni bakho.
Gcoba ngobumnene esikhumbeni. Ngemuva kwemizuzu engu-2-3 ye-massage, geza ubuso bakho ngamanzi afudumele bese uyomisa.
Ingxube ye-Almond Flour
izinto
– Idlanzana lama-alimondi angagazingiwe
Kwenziwa kanjani?
Faka ama-alimondi angagazingiwe angenasawoti emanzini ashisayo ukuze isikhumba esikuwo sihluthuke kalula. Yiyeke yome izinsuku ezimbalwa. Dlulisa ama-alimondi omisiwe nge-blender futhi uwaguqule abe ufulawa.
Ngaphambi kokulala ebusuku, gcoba ufulawa we-alimondi ebusweni bakho obuswakanyiswe ngamanzi. Njengoba uwuhlikihla, umswakama wobuso nofulawa we-alimondi kuhlangana ndawonye kwenze igwebu.
Ngakho-ke, geza ubuso obuhlanziwe ngamanzi afudumele nabandayo bese uyomisa. Abanesikhumba esibucayi exfoliate isikhumba kufanele ikhethe le fomula.
Inhlanganisela Lemon
izinto
- Ijusi kalamula
– Amafutha e-Walnut
- Amanzi ashisayo
Kwenziwa kanjani?
Faka amafutha e-walnut ebusweni bakho nasentanyeni. Gcoba amafutha esikhumbeni sakho ngethonsi noma amabili amanzi ashisayo.
Bese usebenzisa ijusi kalamula esikhumbeni sakho bese ulinda imizuzu embalwa. Gcoba isikhumba sakho ngokudweba imibuthano emincane ngenkomba neminwe ephakathi.
Ngemva kokuzihlikihla ubuso nentamo, geza ngamanzi afudumele bese womisa. Kuyindlela engcono kakhulu esetshenziselwa ukunikeza ukukhanya ebusweni.