Unogona Kudya Shells Egg? Ndezvipi Zvakanakira Egg Shell?

Goko remazai, zaiyakaoma kunze kupfeka. Inosanganisira calcium carbonate, inowanzoita calcium. Iinewo mapuroteni nemamwe mamineral.

Calcium iminerari yakakosha inowanikwa mukuwanda muzvikafu zvakawanda, senge zvinogadzirwa nemukaka. avhareji zai shellinopa kaviri zuva nezuva inokurudzirwa chiyero checalcium kumunhu mukuru. Saka yakapfuma kwazvo mu calcium.

Calcium chinhu chakakosha chicherwa pakukura kwemapfupa. Inobatsirawo kudzora rhythm yemwoyo, kuvandudza kushanda kwemhasuru uye kuwedzera magnesium muropa. phosphorus uye inobatsira kudzora mazinga e potassium.

Ndezvipi Zvakanakira Kudya Makwande Ezai?

calcium kuwedzera

• Goko remazaiIyo ine calcium carbonate ine madiki mashoma eprotein uye mamwe ma organic compounds.
• calcium carbonate, calciumNdiyo inowanzozivikanwa yeupfu. Ndiyo yakachipa uye inonyanya kushandiswa mhando yecalcium mune zvinovaka muviri zvinowedzera.
• Goko remazaiCalcium inotorwa zvinobudirira seyakachena calcium carbonate.
• Mukuwedzera kune calcium uye mapuroteni, eggshell strontium, fluoride, magnesium uye selenium Iine zvishoma zvezvimwe zvicherwa zvakadai Kungofanana necalcium, aya mamineral anoita basa rakakosha muhutano hwemapfupa.

Ngozi ye osteoporosis

• Osteoporosis chirwere chehutano chinoratidzwa nemapfupa asina simba uye kuwedzera kwengozi yekutyoka kwemapfupa. 
• Kuchembera ndechimwe chezvakasimba zvengozi zveosteoporosis. Kusakwana kwecalcium kudya kunokonzerawo kurasikirwa kwemapfupa uye osteoporosis nekufamba kwenguva.
• Goko remazai poda inoderedza njodzi yeosteoporosis ine calcium content. Inovandudza bone mineral density.

Inodzivirira enamel yezino

• Goko remazai inodzivirira enamel yezino.
• Kuenzaniswa nemamwe masosi echisikigo e calcium huku zai goko podaYakatemerwa kuti ine yakaderera mazinga ehupfu se lead, aluminium, cadmium uye mercury.

Ndezvipi Zvakanakira Egg Shell Membrane?

zai shell membraneiri pakati pegoko rezai nezai jena. Zai rakabikwaIwe unogona kuzviona nyore kana iwe uchibvisa. Nehunyanzvi eggshellHaisi chikamu chayo, asi zvinoenderana nayo.

• Goko remazai Inosanganisira kunyanya mapuroteni mumhando ye collagen. Mukuwedzera, zvishoma zve chondroitin sulfate, glucosamine nezvimwe zvinovaka muviri.
• Goko remazaiMishonga inobatsira iyi ine simba guru pahutano hwedu.
• Zvimwe zvidzidzo mazai shell membrane kusimbisa inoratidza kuti kuitora nguva dzose kunobatsira majoini.

Ndezvipi Zvakaipa Pakudya Magomba Ezai?

Kana yakagadzirwa nemazvo idya mazai, zvakachengeteka. Pane zvishoma zvekuchengeta mupfungwa:

• Kutanga, edza kusamedza zvimedu zvakakura zveshell, sezvo zvinogona kukuvadza huro uye gurokuro.
• Goko rezai, Salmonella enteritidis inogona kunge yakasvibiswa nemabhakitiriya akadai food poisoning Fashaidza mazai usati wadya mateko kuti uderedze njodzi.

Nzira yekuita sei mazai eupfu?

zai shell hupfu unogona kuzviita kumba. 

• Goko remazaiIpwanye nedhaka kuti uite upfu.
• Ita hupfu nekuipwanya zvakanaka. Hapana zvidimbu zvidiki
• Kuchengeta poda kuti ishandiswe gare gare, eggshellPukuta usati wapwanya.
• Ipapo iwe unogona kuwedzera hupfu kune chikafu, kusanganisa nemvura kana muto.
• mazai eupfuZvokudya zvakanakisisa zvekuwedzera kune chingwa, spaghetti, pizza, uye nyama yakakangwa.

2.5 magiramu kusangana nemunhu mukuru zuva nezuva zvinodiwa calcium eggshell zvakakwana.

Upfu hwemazai hunoshandiswa kupi?

• Face mask ine eggshell: yakapwanyika mudhaka eggshellnu jena jena rova ne. Zvadaro shandisa musanganiswa pachiso chako, kudzivisa nzvimbo yeziso. Shamba mushure mekunge mask yaoma. Iyi mask inosimbisa uye inovandudza ganda.

• Mwaya ganda rezai paivhu rebindu: Zvimwe zvirimwa zvakaita sematomatisi, eggplant uye mhiripiri zvinoda calcium. eggshell ipwanye uye uifushire muvhu rakatenderedza pasi pezvirimwa mavhiki maviri ega ega. Rose makwenzi nemiti yemaapuro ndiyo mimwe miti inoda calcium.
• Shandisa kubvisa zvisikwa zvinokuvadza kubva mubindu: Zvipembenene zvine muviri wakapfava senge slugs, hozhwa nemakonye zvinodzivirira kukambaira pamipendero yakaoma yemateko. 
• Wedzera mazai akapwanyika akapwanyika kune chikafu chembwa kana shiri: Peoples eggshellIyo calcium yainowana kubva pachiropa inobatsirawo dzimwe mhuka dzinovaraidza. Kudyiwa kwegoko rezai Inotsigira hutano hwemazino uye misumari. Calcium inobatsira shiri kukandira mazai akasimba.