Mabhenefiti ePeppermint Oiri - Mashandisiro ePeppermint Oiri?

Peppermint mafuta inotorwa kubva kupeppermint, chirimwa chinonhuhwirira chinowanikwa kuAmerica neEurope. Peppermint mafuta mabhenefiti anosanganisira kunatsiridza kusvotwa, dumbu remudumbu, uye kuputika. Mafuta ePeppermint, anoporesawo mamwe matambudziko eganda nebvudzi, akanakirawo pahuro, kutemwa nemusoro, kupisa nezuva, kukwenya uye matambudziko mazino. Inogonawo kusaswa kumativi eimba kuti ibvise zvipembenene zvinokuvadza.

Chii chinonzi Peppermint Oil?

Peppermint mafuta anotorwa kubva padzinde, mashizha, uye maruva emuti wepeppermint. Inoshandiswa zvakanyanya mu aromatherapy. Peppermint mafuta, iyo yakacheneruka yero muruvara, ine omega 3 fatty acids, iron, magnesium, calcium, mavitamini A uye C, potassium, manganese uye mhangura. Izvo zvakanyanya kushanduka zvikamu zveoiri ndeye menthol uye menthone. Iinewo antiviral, antibacterial, anti-inflammatory, antispasmodic uye carminative properties.

Chii Chinoita Peppermint Oiri?

Peppermint mafuta inopa kutonhora kwepanyama. Kana ichishandiswa pamusoro, ine mhedzisiro inozorodza iyo inozorodza nyama dzinorwadza. Iinewo antimicrobial properties. Nekuda kwechinhu ichi, inofefetera munhuwi wemukanwa uye inonyaradza matambudziko ekugaya.

Zvakanakira Peppermint Oil

• inovandudza kugaya

Peppermint oiri inoshandiswa mune imwe nzira yekurapa kurapa kwakasiyana matambudziko ekugaya akadai gasi, chirungurira, kuputika, uye indigestion. Inozorodza nyama dzemudumbu uye inobvisa kuputika. Inobatsira mukugaya uye kubuda mudumbu.

• Inobvisa irritable bowel syndrome

Peppermint mafuta anoshandiswa semushonga wechisikigo kurapa inogumbuka bowel syndrome. Mafuta anonhuwira aya anobvisa marwadzo emudumbu uye zvimwe zviratidzo zvine chekuita nechirwere. 

• Inoshandiswa sekuvhura mhino

Oiri yePeppermint ine mhedzisiro inozorodza pamhino dzemhino dzakaputika zvinokonzerwa nechando kana furuu. Iyo yekuzorodza pfuma ye menthol inoita kuti ive yakanakisa expectorant, decongestant uye analgesic. 

Iyo yekufema mucosa inovhara ndima panguva yekutonhora uye kukosora. Mafuta ePeppermint anoonda mucus uye anopa zororo sezvo mucus uchibviswa kubva mumuviri. Iyo sinus cavities inovhurika, saka kufema kunova nyore. dzihwa, chikosoro, pahuro kurwadziwaMazhinji matambudziko ekufema senge sinus kana bronchitis anogona kurapwa nepeppermint mafuta. 

• Inobvisa kutsamwa kweganda uye kuputika

Imwe yemabhenefiti emafuta epeppermint ndeyekuti inoderedza kutsamwa kweganda uye kuputika. Psoriasis Mumamiriro ezvinhu akadaro, peppermint mafuta inogona kushandiswa kuti ibatsire. Zvinoenderana nezvidzidzo, kukwenya kwakanyanya kana kusingaperi kuputika kunorapwa nemafuta aya. Kuti usunungure itching, unogona kushandisa peppermint mafuta sezvinotevera;

• Isa 2-3 madonhwe epeppermint mafuta kumusoro kune nzvimbo inofunuka.
• Wedzera madonhwe mashanu kusvika gumi emafuta epeppermint kubhati remvura inopisa.

Kana uine ganda rinonzwa, shandisa peppermint oil yakasanganiswa ne carrier oil. Sezvo mafuta elavender anewo anti-itch properties, unogona kusanganisa peppermint mafuta nelavender mafuta.

• Inobvisa musoro uye migraine

Peppermint mafuta ndeyese-yakasikwa kurapa iyo inogona kushandiswa kunyaradza misoro. Iyo menthol mumafuta aya ine analgesic properties. Naizvozvo, zvinobatsira kuzorodza tsandanyama dzinorova uye kubvisa misoro.

• Inobvisa matambudziko emudumbu nemudumbu

Peppermint mafuta, pamwe chete nemafuta ekumini, inoshanda mukurapa dyspepsia inoshanda, mamiriro ezvinhu umo nzvimbo yematumbo inoputika uye inorwadza. Inobatsirawo kuderedza nguva, kuwanda uye kuoma kwemarwadzo emimba muvana. 

• Zvinoderedza kusvotwa

Nausea uye kurutsa zvinogona kuderedzwa nekufema peppermint mafuta. Dumbu kusvotwasi, Icho chinhu chinowanzoitika chechemotherapy. Iko kusanganiswa kwepeppermint uye peppermint mafuta kunoderedza zvakanyanya kusvotwa muvarwere vekenza vari kurapwa chemotherapy.

• Inobatsira kuporesa maronda asingaperi

Peppermint mafuta anokurumidza kuporesa maronda. Inoratidza antibacterial effect yeEscherichia coli, Salmonella typhimurium, Pseudomonas aeruginosa, Staphylococcus aureus, Staphylococcus epidermidis, Bacillus anthracis, Staphylococcus pneumonia uye Listeria monocytogenes marudzi. Nokudaro, inopa kurapa kunobudirira kwemaronda ane utachiona.

• Inopa zororo mukurwadziwa kwemhasuru

Imwe yemabhenefiti epeppermint mafuta ndeyekuti inoderedza marwadzo mumamhasuru. Peppermint mafuta mufomu yepiritsi akawanikwa kuti abvise kuoma kwekumedza uye kurwadziwa kwechipfuva muvarwere vemoyo. Peppermint mafuta uye menthol limonene inosanganisira. Zvose menthol uye limonene zvine analgesic uye anti-inflammatory properties zvinobatsira kuzorodza mhasuru. 

• Zvinoderedza kusvotwa uye kurutsa pamuviri

Peppermint mafuta anoshandiswa kubvisa kurwara kwemangwanani muvakadzi vane pamuviri. Zvidzidzo zvakaratidza kuti hurwere hwemangwanani hunogona kudzikiswa nekufema mafuta epeppermint. 

• Inodzivisa kukura kwebhakitiriya

Peppermint mafuta ane antimicrobial basa. Oiri inoshanda paStaphylococcus aureus bacteria. Mafuta ePeppermint ane huwandu hwakawanda hwe menthol, iyo inodzivisa kukura kwemabhakitiriya aya. Inourayawo utachiona husingaurayiwi nemishonga.  

• inoderedza kupisa

Peppermint mafuta anoshanda mukuderedza kupisa, kunyanya muvana. Inobatsira kuderedza fivha nekuda kwekutonhora kwayo. Seimwe nzira yemishonga, madonhwe mashomanana emafuta epeppermint anogona kushandiswa pamutsipa uye pasi petsoka.

• Inopa simba

Peppermint mafuta, iyo inobatsira kuvandudza chiyeuchidzo uye kusvinura kana ichifemerwa, inogona kushandiswa kuvandudza kushanda kwemuviri panguva yekudzidziswa. Nekuti ine chinhu chinopa simba. Kuvandudza kushanda kwemuviri;

• Wedzera 1-2 madonhwe emafuta epeppermint akaderedzwa mugirazi remvura uye unwe.
• Isa 2-3 madonhwe emafuta epeppermint kumusoro kumatemberi nemutsipa.

Ko peppermint mafuta inoita kuti uremerwe uremu?

Peppermint mafuta ane chimiro chekudzvinyirira kudya. Kufema mafuta aya kunopa kunzwa kuguta. Nokudaro, inodzivirira kudyisa. Kuti ubatsire munyaya iyi, shandisa donho kana maviri emafuta epeppermint pachipfuva chako kana kunhuwa mafuta epeppermint.

Zvakanakira Peppermint Oiri yeGanda

• Peppermint mafuta ane inozorodza uye inodzikamisa mhedzisiro inoderedza kuzvimba panguva yeganda allergies, mapundu uye kupisa kwezuva.
• Inofanira kusanganiswa nemafuta anotakura asati ashandisa zvakananga paganda. 
• Iyo antimicrobial basa remafuta inodzivisa kukura kwebhakitiriya pachiso. 
• Inobvisa acne, sezvo ichidzivirira kuvhara kwe pores nekuda kwekunyanya kuvharwa kwemafuta.
• Peppermint mafuta inogadzira chipingamupinyi chekudzivirira paganda uye inochengetedza kuvimbika kweganda.

Maitiro eKuisa Peppermint Oiri kune Ganda?

Kushambidza chiso ne peppermint mafuta

• Sanganisa mashupuni matatu emunyu wetafura nemaspuni maviri emafuta omuorivhi mundiro yepurasitiki.
• Wedzera madonhwe mana epeppermint mafuta kumusanganiswa uye sanganisa zvakanaka.
• Zvinyoro geza kumeso kwako kuchangobva kugeza nemusanganiswa uyu kuti uburitse ganda.
• Dzokorora maitiro aya mazuva matatu ega ega kuti uwane ganda rinopenya uye rine hutano.

peppermint mafuta mask

• Gadzira 2 maspuniko emagaka, wedzera 5 ml yemafuta epeppermint yakaderedzwa uye urove mundiro yepurasitiki.
• Wedzera 2 tablespoons yevhu rakasvibirira kune musanganiswa.
• Zvizore chizoro pachiso chako.
• Rega zviome zvachose usati wageza nemvura inodziya.
• Dzokorora nzira iyi kaviri pavhiki.

Bvudzi Zvakanakira Peppermint Oiri

• Peppermint mafuta chinhu chisina chepfu chinokurudzira kukura kwebvudzi. 
• Inovandudza kutenderera, nekudaro ichidyisa bvudzi nemusoro.
• Inomutsa follicles yebvudzi, inobvumira zvimwe zvinovaka muviri kuti zvipinde, uye inotsigira kukura kwebvudzi. Nokudaro, inoshanda pakugadzirisa bvudzi rakaoma uye rakakanganiswa sezvo rine simba rekuwedzera kushanda kwezvokudya uye mamwe mafuta anotakura.
• Peppermint mafuta inodzivirira kurasikirwa kwebvudzi, inobatsira kubvisa dandruff uye inda.

Mashandisiro ePeppermint Oiri paBvudzi?

Se shampoo

zvinhu

• Shampoo (475 ml)
• 1 teaspoon ye peppermint mafuta

Zvinoitwa sei?

• Sakanidza peppermint mafuta mu shampoo.
• Dzungudza zvakanaka usati washandisa imwe neimwe kuti uone kuti mafuta akapararira zvakanaka.
• Geza bvudzi rako semazuva ese.

Semafuta ebvudzi anovaka muviri

zvinhu

• 5-10 madonhwe epeppermint mafuta
• 4 tablespoon kokonati mafuta

Zvinoitwa sei?

• Sakanidza peppermint uye kokonati mafuta pamwe chete.
• Geza bvudzi rako nemafuta.
• Geza mushure memaawa maviri.

Zvedandruff

zvinhu

• 20 madonhwe emafuta e peppermint
• 60 ml yemokonati mafuta
• 1 teaspoon yevhitamini E mafuta
• 2 maspuni emafuta emoringa
• 10 madonhwe emafuta emuti wetii

Zvinoitwa sei?

• Nokupisa kokonati mafuta, wedzera zvimwe zvinoshandiswa uye kumirira kuti musanganiswa utonhore.
• Isa musanganiswa kumusoro.
• Mirira maawa mashomanana usati wageza. 

Nzira yekushandisa Peppermint Oil?

Mafuta ePeppermint anoshandiswa sechinhu chakakurumbira chekunhuhwirira muzvigadzirwa zvakawanda, senge zvinodzinga zvipembenene uye zvigadzirwa zvekuchengeta ganda. Nechinangwa ichi, unogona kushandisa peppermint mafuta sezvinotevera;

• muhutano hwemukanwa

Zvigadzirwa zvakawanda zviripo pamusika zvine mafuta epeppermint kana anobvisa kune ayo antibacterial zvivakwa pamwe nekunhuhwirira kwayo kunozorodza. Iyo antibacterial uye antifungal zvimiro zvepeppermint mafuta zvinobatsira kurwisa mabhakitiriya uye mamwe majemusi anowanikwa mumuromo. Iyo menthol mumafuta ine analgesic effect. Nokudaro, inoderedza mazino uye gum chirwereInouraya mabhakitiriya anokonzera kurwadza kwemazino, maburi emuromo uye mamwe matambudziko ehutano hwemukanwa.

• Kubvisa stress

Peppermint mafuta anoshanda zvinoshamisa mukurwadziwa kwetsandanyama uye kuoma kwemajoini. Iyo analgesic properties yemafuta aya inoderedza marwadzo uye inopa zororo. Iyo inozorodza mhedzisiro yepeppermint mafuta inobatsira kuzorodza muviri nepfungwa. Inobatsira pakubvisa kushushikana. 

• Semushonga wekudzinga zvipembenene

Mafuta ePeppermint mushonga wezvipembenene unoshanda sezvo uchikwanisa kudzinga zvipembenene zvakaita seumhutu nekunhuhwirira kwahwo kwakasimba. Iyo yakasimba mint inonhuwira haifadzi kune zvipembenene. Saka zvinoita kuti vasave kure. Chinhu chechisikigo kurwisa nhata pamhuka dzako dzinovaraidza.

• Kuonda

Peppermint mafuta inodzvinyirira chido nekudzora chido chekudya. Izvi zvinodaro nekuti menthol iri mairi inokonzera kunzwa kuguta. 

• zve allergies

Oiri yePeppermint mushonga unoshanda wekurapa mwaka nemwaka kusawirirana nekuti inobvisa mhino nekuzorodza tsandanyama. Mukubatana nemamwe mafuta anokosha (akadai semafuta eucalyptus), inoshanda mukubvisa allergies. Izvi zvinokonzerwa ne antimicrobial properties ye menthol inowanikwa mu peppermint mafuta.

• Nezve hormonal balance

polycystic ovary syndromeMuchidzidzo chemhuka pamakonzo ane makore makumi mana, mafuta epeppermint akawanikwa achienzanisa mahomoni. Kunyanya, yakadzikisa androgens senge testosterone, yakadzora estrogen uye LH mazinga, uye yakaderedzwa ovarian cysts.

• Zvekuchengeta zvipikiri

Iyo antifungal chiitiko chezvikamu mumafuta epeppermint inodzivirira kukura uye kupararira kwefungi senge candida. Candida kazhinji inokonzera zvirwere zvetsoka nezvipikiri. Peppermint mafuta anogona kuiswa kune zvipikiri kuderedza fungal utachiona.

Mashandisiro ePeppermint Oiri kune Hutano?

Mafuta anokosha anogona kufemerwa kana kushandiswa pamusoro. Mutemo wechigunwe kana uchishandisa mafuta anokosha ndewekugara uchiashandisa nemafuta anotakura semuorivhi kana kokonati mafuta.

Mafuta mazhinji akakosha ane simba zvakanyanya nekuti ari muchimiro chakanyanya. Sekureva kweNational Association of Holistic Aromatherapy, mafuta akakosha anofanirwa kufemerwa mushure mekudzikiswa mundiro yemvura iri kufashaira.

Peppermint mafuta kutonhora, kukosora uye kurwadziwa huro

zvinhu

• 8 madonhwe emafuta e peppermint
• 2 tablespoons kokonati kana mafuta omuorivhi

Zvinoitwa sei?

• Sakanidza zvigadzirwa mundiro.
• Zora musanganiswa pachipfuva chako kuti zvikubatsire kufema nedzihwa. 
• Kuwedzera musanganiswa uyu kumvura inopisa uye kufemera mupfunga kunovhura mhino dzako uye kupa zororo.

Peppermint mafuta pahuro

zvinhu

• 1-2 madonhwe emafuta anokosha e peppermint
• girazi remvura inodziya
• Hafu yeteapuni yematombo emunyu chaiwo

Zvinoitwa sei?

• Sakanidza zvose zvinoshandiswa mugirazi.
• Gargle nemusanganiswa uyu kaviri pazuva.

Peppermint mafuta ekupisa kwemoyo uye indigestion

zvinhu

• 2-3 madonhwe epeppermint mafuta
• 1 supuni yemafuta omuorivhi

Zvinoitwa sei?

• Sakanidza zvose zvinoshandiswa zvakakwana.
• Zvinyoronyoro simbisa nzvimbo yemudumbu nemusanganiswa.

peppermint mafuta emusoro

zvinhu

• Madonhwe mashomanana ejojoba mafuta
• Madonhwe mashomanana emafuta e peppermint

Zvinoitwa sei?

• Sakanidza mafuta pamwe chete.
• Zvinyoro nyoro pahuma yako / temberi nemusanganiswa uyu kuti ubvise misoro. 

peppermint mafuta ekukwenya

zvinhu

• 1 tablespoon yemafuta emoringa
• 5-7 madonhwe epeppermint mafuta

Zvinoitwa sei?

• Sakanidza mafuta pamwe chete.
• Zvinyoro shandisa musanganiswa kunzvimbo yakakanganiswa. 
• Chitsiva nemafuta esandalwood kurapa psoriasis uye eczema. 

peppermint mafuta ekupisa nezuva

zvinhu

• 1 tablespoon yemafuta chero ipi zvayo inotakura
• 7 madonhwe emafuta e peppermint

Zvinoitwa sei?

• Sakanidza mafuta pamwe chete.
• Isa musanganiswa pairi kuti utonhodze kupisa. 

Peppermint mafuta ekuderedza uremu

• Inhale madonhwe mashoma emafuta epeppermint zvakananga kana shandisa diffuser kuderedza kudya. 

Peppermint mafuta ekurwadziwa kwemajoini uye arthritis

zvinhu

• 8-10 madonhwe epeppermint mafuta
• 8-10 madonhwe eucalyptus mafuta
• 1 kusvika ku1 uye hafu yepunipuni yemafuta chero ipi zvayo inotakura (kokonati mafuta kana mafuta omuorivhi)

Zvinoitwa sei?

• Sakanidza zvigadzirwa zvakanaka.
• Isa musanganiswa kunzvimbo yakakanganiswa kuti ubatsire.

Mashandisiro ePeppermint Oiri kune Oral Health?

Peppermint mafuta mushonga wemazino

zvinhu

• 1-2 madonhwe epeppermint mafuta
• Chinamato

Zvinoitwa sei?

• Isa imwe mushonga wemazino pabhurashi rako remazino.
• Isa madonhwe mashoma emafuta epeppermint pane paste uye bhurasha semazuva ese. 

Geza ne peppermint mafuta

zvinhu

• 5-6 madonhwe epeppermint mafuta
• 2 magirazi emvura
• 5-6 madonhwe emafuta emuti wetii

Zvinoitwa sei?

• Sakanidza zvose zvinoshandiswa zvakakwana.
• Shandisa musanganiswa uyu sewekugezesa muromo wekuchenesa uye mweya wekufema. 

Kune dambudziko remeno mucheche

Sanganisa 4-5 madonhwe epeppermint mafuta nemadonhwe 4-5 ekokonati kana mafuta omuorivhi. Geda nekukwiza nzvimbo ye chingamu nemusanganiswa uyu. Izvi zvinonyanya kukosha kana vacheche vachicheka mazino. Zvisinei, bvunza chiremba usati washandisa.

Mashandisiro ePeppermint Oiri Kumba?

Peppermint mafuta bug spray

zvinhu

• 240 ml huroyi hazel
• 240 ml mvura (yakabikwa kana yakasvibiswa)
• 20 madonhwe emafuta e thyme
• 20 madonhwe emafuta e peppermint
• girazi rekupfapfaidza bhodhoro

Zvinoitwa sei?

• Sanganisa zvinhu izvi uye udira musanganiswa mugirazi spray bhodhoro.
• Zunza zvakanaka wopfapfaidza sezvinodiwa. 
• Sezvo thyme iriwo mushonga wezvipembenene, iyi pfapfaidzo inoshanda zvakanyanya kurwisa zvipembenene.

peppermint mafuta kune inda

zvinhu

• 2 tablespoons shampoo
• 1 teaspoon yemafuta neem
• 20 madonhwe emafuta e thyme
• 15 madonhwe emafuta e peppermint

Zvinoitwa sei?

• Sakanidza zvose zvinoshandiswa.
• Shampoo bvudzi rako semazuva ese.
• Pamusoro pezvo, shandisa muzinga we inda kuchenesa bvudzi rako nemazvo.

Kuchengetedza paunenge uchishandisa peppermint mafuta

• Nguva dzose shandisa peppermint mafuta nejojoba, maorivhi, kokonati kana zvinotapira almond mafuta Sanganisa nemafuta ekutakura akadai Nemhaka yokuti mafuta anokosha akanyanyisa, anogona kukonzera kupisa kweganda kana kutsamwa.
• Peppermint mafuta anogona kukonzera allergic reaction mune vamwe vanhu. Edza chero chikamu chemuviri wako kune allergy usati washandisa.
• Mafuta anokosha haafaniri kudhakwa zvakananga. 

Ndiani asingafaniri kushandisa peppermint mafuta?

Peppermint mafuta yakachengeteka kushandisa. Zvisinei, pane zvimwe zvishoma. Izvo zvakakosha zviitiko apo kushandiswa kwepeppermint mafuta kunoonekwa sekusina kuchengetedzeka ndeaya anotevera;

• Avo vane G6PD kushomeka

Peppermint mafuta akawanikwa aine mhedzisiro muvanhu vane G6PD kushomeka.

• kutora mimwe mishonga

CYP3A4 ienzyme inobatsira kusanganisa mishonga yakawanda mumuviri. Peppermint mafuta inopindirana zvisina kunaka neiyi enzyme.

• vana nevacheche

Mafuta akawanda anokosha haana kuchengeteka kuvana. Shandisa peppermint mafuta kune vacheche nevana vari pasi pemakore mashanu chete mushure mekubvunza chiremba. Peppermint aromatherapy inogona zvakare kuve muchetura kumhuka dzinovaraidza senge imbwa nekatsi.

• mamiriro ehutano akange aripo

Peppermint mafuta inogona kuwedzera mamwe mamiriro ehutano akange aripo, akadai sechirwere chemoyo, asthma, kusagadzikana kweitsvo, uye chirwere chechiropa.

Peppermint Oiri Inokuvadza

Nepo mabhenefiti emafuta epeppermint akawandisa, kune zvakare mamwe mhedzisiro yekufunga kana uchiishandisa. 

• Dzimwe nguva kudya mint kunogona kukonzera kupisa kwemoyo, kusvotwa, uye kurutsa.
• Peppermint mafuta ane simba kwazvo, uye menthol iri mairi inogona kukonzera kusawirirana mune vamwe vanhu. Naizvozvo, zvinokurudzirwa kuita allergy bvunzo usati washandisa. Zvikasadaro, zvinogona kukonzera kutsamwa kweganda.
• Madiki emafuta epeppermint anogona kudyiwa, asi madosi epamusoro ane chepfu nekuda kwekuvapo kwechinhu chinonzi pulegon. Kutaura zvazviri, zvingatonzi zvinouraya.
• Imwe yemhedzisiro yemafuta epeppermint inorwadza kupisa kunzwa muchipfuva.

Mafuta ePeppermint Anogadzirwa Sei?

Tevera matanho aya kugadzira peppermint mafuta kumba:

zvinhu

• mint mashizha matsva
• Oiri inotakura yaunosarudza (semuorivhi, mafuta emuorivhi, kokonati mafuta, kana jojoba mafuta)
• Chirongo chidiki chegirazi kana mudziyo une chivharo
• chipunu kana banga
• mbiya duku
• Cheesecloth kana fine-mesh strainer
• nguva dzose saizi strainer
• Pepa tauro

Zvinoitwa sei?

• Tora mashizha mazhinji eminti matsva.
• Shambai mashizha uye muomese pamucheka wepepa.
• Shandisa chipunu kana banga kupwanya mashizha. Iwe haufaniri kuicheka kuita zvidimbu zviduku. Iwe unongoda kusunungura mafuta kubva pamashizha.
• Isa mamwe mashizha akaomeswa eminti muhari. Zvadaro, tora mafuta ako ekutakura akasarudzwa uye uidururire kusvikira avhara zvachose mashizha ose. Nyatsovhara chivharo chechirongo.
• Rega musanganiswa ugare kweinenge maawa makumi maviri nemana. Kana iwe uchida kuti ive yakasimba, unogona kuisiya kwemazuva matatu.
• Simbisa mint mashizha ne strainer kana cheesecloth. Iwe unogona kusveta mumudziyo wakasiyana kana mbiya. Mushure mekuomesa mashizha, iwe unovawedzera zvakare kune chirongo.
• Dzokorora matanho ekutanga kugadzirira mamwe mashizha ekuwedzera kune chirongo. Wedzera mint mashizha uye mamwe mafuta anotakura uye wobva wavhara chirongo.
• Rega mafuta agare kwemamwe maawa makumi maviri nemana nemashizha achangowedzerwa, uye wozodzokorora nzira yacho kwemamwe mazuva maviri. Mazuva matatu kazhinji ndiyo nhamba yemashiripiti, asi iwe unogona kuita zvakawanda kana iwe uchida kuti mafuta awedzere.

Peppermint Oil Capsule

Peppermint mafuta inowanikwa mu capsule fomu pamwe nekutengeswa mumabhodhoro. Inowanzoshandiswa pakurapa kutsamwa kwe bowel syndrome. Iyo capsule ine enteric coating inodzivirira acid yemudumbu kubva pakuipwanya. Izvi zvinobvumira capsule kusvika mumatumbo pasina kupera.

Iyo peppermint mafuta capsule inofanira kutorwa nemvura sezvo inogona kuputsa kunze kwekuvhara uye kudzivirira iyo capsule kuti isvike muura. Hazvifanirwe kumbotsengwa. Nekuda kweizvozvo, iyo capsule inogona kunyungudika nekukurumidza mudumbu pane matumbu. Zvakanakisisa kutora peppermint mafuta capsule zvishoma 30 kusvika 60 maminetsi vasati vadya.

Unogona kunwa peppermint mafuta here?

• Chikafu giredhi peppermint mafuta yakachengeteka kuti ishandiswe mudiki dosi. Tenga oiri kubva kumugadziri ane mukurumbira uye uishandise pasi pekutariswa nachiremba, uchifunga kuti madhasi akakwira anogona kuva muchetura.

Ko peppermint mafuta anobatsira kurara?

Mint ine inozorodza uye inodzikamisa mhedzisiro. Nokudaro, inogona kubatsira kurara. 

Ko peppermint mafuta anoomesa ganda?

Peppermint mafuta ane astringent properties. Inogona kushandiswa kunze kusimbisa ganda uye kuderedza kuonekwa kwepores.

Kupfupikisa;

Icho chiri pakati pezvibatsiro zvemafuta epeppermint kuti inoporesa matambudziko emudumbu uye ematumbo, inopa kukurumidza kupora kwemaronda, inobvisa kutemwa nemusoro uye kubvisa kuputika. Inoderedzawo fivha, inodzivisa kukura kwebhakitiriya, inobvisa marwadzo emhasuru nemajoini uye inopa simba. Mafuta anonhuhwirira aya ane zvakawanda zvinoshandiswa paganda, bvudzi uye hutano hwemukanwa. 

Peppermint mafuta anobatsira kuderedza uremu nekuda kwekugona kudzvinyirira kudya. Iwe unogona nyore kugadzira peppermint mafuta iwe kumba.

Peppermint oiri yakachengeteka kana ichidyiwa zvine mwero uye inoshandiswa nemaitiro akafanana ekuchengetedza anoshandiswa kune ese akakosha oiri. Panewo mamwe maside effects ekuziva. Usati washandisa peppermint mafuta, bvunzo yeallergies inofanira kuitwa. Haifaniri kunwiwa zvakananga.

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