Yuav Ua Li Cas Tshem Tawm Cov Npuas Npog Rau Tus Qhov Ncauj - Nrog Cov Txheej Txheem Yooj Yim

npuas ntawm tus nplaig, yog ib qho mob ntawm qhov ncauj uas txhua tus tuaj yeem ntsib los ntawm lub sijhawm. Txawm hais tias nws tsis muaj teeb meem rau tus neeg, nws yog qhov mob thiab cuam tshuam ncaj qha rau kev nkag siab ntawm saj. Yog lawm Dab tsi yog qhov ua rau ntawm tus nplaig hlwv?

Dab tsi ua rau hlwv ntawm tus nplaig?

npuas ntawm tus nplaig feem ntau yog tshwm sim los ntawm kev raug mob los yog kis kab mob. Ua rau tus nplaig hlwvPeb tuaj yeem sau nws raws li hauv qab no:

• Qhov ncauj thrush tshwm sim los ntawm tus kab mob fungal
• yuam kev tom lossis hlawv tus nplaig
• Kev haus luam yeeb ntau dhau
• qhov ncauj ulcer hu ua aphtha
• Kab mob ntawm tus nplaig uas ua rau kom loj hlob ntawm papillae
• Cov mob xws li stomatitis, leukoplakia, thiab mob qog noj ntshav
• Allergies thiab warts

Cov tsos mob ntawm hlwv ntawm tus nplaig yog dab tsi?

Qhov mob no Yog li ntawd, cov tsos mob hauv qab no tshwm sim:

• Mob mob ntawm tus nplaig thiab ob sab plhu
• Cov kab mob dawb los yog liab ntawm tus nplaig
• Ib qho tingling lossis kub hnyiab hauv qhov ncauj
• Muaj tsawg zaus, ua npaws nrog tus nplaig mob

npuas ntawm tus nplaig Txawm hais tias nws tsis muaj teeb meem, nws yuav tsum tau kho sai li sai tau vim tias nws mob. Yog lawm Dab tsi yog qhov zoo rau npuas ntawm tus nplaig?

Ua li cas cov npuas hauv tus nplaig hla?

Yog tias nws tsis yog cov tsos mob ntawm ib qho kev kho mob, koj tuaj yeem siv cov txheej txheem yooj yim thiab ntuj. npuas ntawm tus nplaig kho sai sai.

ntsev

Ntsev txo qhov mob thiab mob tshwm sim los ntawm hlwv.

• Ntxiv ib teaspoon ntsev rau ib khob dej sov thiab sib tov.
• Yaug koj lub qhov ncauj nrog nws.
• Koj tuaj yeem ua nws ob peb zaug hauv ib hnub.

Yogurt

YogurtNws yog ib tug natural probiotic. Nws txo qhov mob thiab mob. Nws tshem cov kab mob uas cuam tshuam nrog hlwv.

• Noj ib lub tais ntawm yogurt tsawg kawg ib zaug ib hnub.

Clove roj

Clove rojNws yog ib tug natural tshuaj loog. npuas ntawm tus nplaig hla.

• Ntxiv ob peb tee ntawm clove roj rau ib khob dej sov.
• Siv cov kua no los yaug koj lub qhov ncauj.
• Koj tuaj yeem ua 3 zaug hauv ib hnub.

carbonate

Lub alkaline xwm ntawm ci dej qab zib sib npaug pH hauv lub qhov ncauj thiab tshem tawm npuas.

• Ntxiv ib teaspoon ntawm ci dej qab zib rau ib khob dej. Tom qab ntawd yaug koj lub qhov ncauj nrog nws.

Buz

Dej khov, mob thiab mob tus nplaig hlwvcalms nws.

• Muab cov dej khov rau ntawm cov npuas kom txog thaum lawv loog.
• Koj tuaj yeem rov ua dua ob peb zaug hauv ib hnub.

Basil

Basil, npuas ntawm tus nplaig Nws yog ib txoj kev kho mob ceev tshaj plaws.

• Chew ob peb nplooj basil tsawg kawg peb zaug hauv ib hnub.

Ginger thiab qej

Qhiav ve qijtshem tawm cov kab mob.

• Chew qhiav thiab qej ob peb zaug hauv ib hnub.

aloe vera

Ceev ceev relieves qhov mob ntawm inflammatory dab nyob rau hauv tus nplaig paam dlev vera Nws muaj cov nyhuv antiseptic.

• Siv cov gel muab rho tawm los ntawm nplooj aloe vera mus rau hlwv ntawm tus nplaig.
• Tom qab 5 feeb, yaug koj lub qhov ncauj nrog dej sov.
• Ua 3 zaug hauv ib hnub kom txog thaum lub hlwv zoo.

mis nyuj

• Zoo rau qhov ncauj noj qab haus huv thiab npuas ntawm tus nplaig Haus ib khob mis nyuj txhua hnub.

Thaum ua ntawv thov ib qho ntawm cov txheej txheem ntuj tau teev tseg saum toj no, koj yuav tsum tau ua tib zoo mloog cov hauv qab no;

• Tsis txhob noj acidic zaub thiab citrus txiv hmab txiv ntoo. Vim nws ncua kev kho ntawm daim tawv nqaij.
• Tsis txhob noj dab tsi ntsim heev kom txog thaum npuas ploj mus.
• Tsis txhob zom cov pos hniav.
• Txhua hnub txhuam thiab txhuam koj cov hniav.
• Txhob haus luam yeeb.
• Tsis txhob haus dej haus caffeinated thiab acidic. Piv txwv li; tshuaj yej, kas fes thiab cola…
• Tsis txhob khawb cov npuas nrog koj tus nplaig.
• Tsis txhob siv cov tshuaj txhuam hniav uas muaj sodium lauryl sulfate (SLS).

Cov ntaub ntawv: 1