ʻO ka hapa nui o nā kānaka i kekahi manawa o ko lākou ola ʻili ʻili noho. ʻili ʻiliNui nā ʻano ʻano o . Hiki ke hoʻoulu ʻia nā ʻōpala ma muli o kahi mea ʻai a i ʻole mea hoʻonāukiuki, ʻaʻahu a i ʻole nā mea kemika o ka hale. Hiki i nā lāʻau lapaʻau, ka ʻai ʻana maikaʻi ʻole a i ʻole nā kūlana maʻi ʻili ʻilihe aha ke kumu.
"He aha ka ʻili ʻili", "He aha nā hōʻailona a me nā kumu o ka ʻili o ka ʻili", "He lāʻau lapaʻau no ka ʻili ʻili hiki ke hana ʻia ma ka home?" Nā pane i kēia mau nīnau a pau ʻili ʻili ma ke kino Hiki iā ʻoe ke ʻike i nā mea āpau e pono ai ʻoe e ʻike e pili ana iā ia ma ka ʻatikala.
Nā hōʻailona ʻili ʻili
ʻili ʻilihe hoʻololi e pili ana i ke kala, ke ʻano, a i ʻole ke ʻano o ka ʻili. ʻŌpala, i wehewehe ʻia ma ke ʻano he wahi o ka ʻili ʻeha a pehu paha. olelo lapaau no ia mea dermatitisKaʻa kaʻa. he maʻi ʻino maʻi maʻi dermatitis i hea?
a puni ke kino ʻūhū hiki mai paha. I kekahi manawa he ʻāpana ia, i kekahi manawa hiki ke laha i kēlā me kēia ʻāpana o ke kino.
ʻili ʻililoaʻa i nā ʻano hōʻailona like ʻole a me nā hiʻohiʻona. Ka ʻili ʻili ma ka ʻiliʻO nā hōʻailona penei:
– ʻulaʻula a ʻeleʻele paha ka ʻili
– Hāpai ʻia, ʻulaʻula
– ʻulaʻula a ʻulaʻula paha
– Nā ʻulaʻula a ʻulaʻula paha
– Nā ʻōhū me ke apo
– ʻAiʻi
– He ʻili lacy a hoʻokiʻekiʻe iki
– Pus-filled, crusty bumps
- He ʻili ʻili a ʻulaʻula paha
– ʻili mānoanoa a ʻili
Nā ʻano o ka ʻili ʻili
Hiki i nā mea he nui ke wehewehe a ʻike i ke kumu o ka hoʻololi ʻana i ke ʻano o ka ʻili. ʻano ʻōhū loaʻa. Eia kekahi laʻana, ka mea maʻamau ʻili ʻiliʻo kekahi o lākou:
Ma keʻano holoʻokoʻa ʻūhū Ma muli o ka mumū o ka ʻili, hiki ke loaʻa i nā kumu he nui. ʻO kekahi o nā ʻano maʻamau o ka maʻi ʻeha ʻo ia ka contact dermatitis, kahi e hana ai ke hoʻonāukiuki kekahi ʻano mea i ka ʻili.
Hiki i ka dermatitis contact ke kumu i ka ʻulaʻula ʻulaʻula o ka ʻili a i ʻole kahi ʻōpala o nā puʻupuʻu ʻulaʻula liʻiliʻi. Ke hiki mai ka hopena koʻikoʻi, hiki iā ia ke hoʻoulu, ʻulaʻula, a me nā ʻōpala nui.
ʻO nā kumu maʻamau o ka dermatitis contact a me ka hopena o nā ʻūhā:
- ʻAiʻawaʻawa
- ʻO nā kopa, nā mea holoi, nā shampoos, nā deodorants, nā mea ʻala a me nā lotion, ʻoi aku ka poʻe me nā mea ʻala synthetic
- He hopena ʻaoʻao i ka lāʻau lapaʻau a i ʻole ka naʻau i ka mālamalama
ʻO ka maʻi viral, bacteria, fungal a parasitic e lawe i ka pilikia o ka hoʻomohala ʻana i kahi maʻi ʻino. Eia kekahi, piʻi aʻe ka pilikia o ka ʻūhū inā loaʻa kahi moʻolelo ʻohana o ka maʻi allergies a i ʻole ka hānō.
Pehea e mālama ʻia ai nā ʻili ʻili?
ʻO ka ʻaila poni a i ʻole ka ʻaila, a me nā corticosteroids ikaika i kauoha ʻia e like me hydrocortisone ʻili ʻilihoʻohana ʻia e mālama i ka Eia naʻe, pono e hoʻomaopopo ʻia ʻo ka hoʻohana lōʻihi ʻana i nā corticosteroids e pili ana i ka ʻili ʻili i waena o nā hopena ʻaoʻao.
Hoʻomaʻamaʻa Home no ka ʻili ʻili
ʻili ʻili, ʻoiai ke kumu, ʻāhuehue. Kau ʻia e nā kauka i nā creams, lotions a i ʻole antihistamines no ka hoʻomaha. ʻOiai nā hopena ʻaoʻao o kēia mau lāʻau lapaʻau, aia kekahi mau lāʻau kūlohelohe hiki ke hoʻohana ʻia ma ka home.
ʻaneʻi nā lāʻau lapaʻau maoli no ka ʻili ʻili...
paʻi anu
ʻili ʻiliʻO kekahi o ka wikiwiki a me ka maʻalahi o ka hoʻopau ʻana i ka ʻeha a me ka ʻili o ka ʻili, ʻo ia ke kau ʻana i ke anu. ʻO nā noi me ka wai anuanu, e like me ka paʻi anu a i ʻole ka wai anuanu, hāʻawi i ka hōʻoluʻolu koke a kōkua i ka hoʻolōʻihi i ka piʻi ʻana o ka pehu, ʻili a me ka ʻulaʻula.
Pehea e pili ai?
– E hoʻopiha i ka ʻeke hau a i ʻole ka ʻeke plastik me ka hau, a i ʻole e hoʻomāluulu i kahi lole me ka wai anuanu.
- E kau i ka lole ma kou ʻili (mai kau pololei i ka hau ma kou ʻili).
- E paʻa i kou ʻili a pau ka ʻeha a i ʻole ka ʻeha.
- E hana hou e like me ka mea e pono ai.
Hoʻopili ke anu i ke kahe o ke koko i ka wahi i hoʻā. Ke hoʻopili ʻoe i ka hau a i ʻole ka wai anuanu i ka ʻōpala, kōkua ia e hōʻemi i ka pehu a me ka mumū a hoʻopau koke i ka ʻili. Inā uhi ʻia kahi ʻāpana nui o ke kino o ka ʻūhū a i ʻole ka ʻāʻī, hiki i ka ʻauʻau anuanu a i ʻole ka ʻauʻau ke hoʻomaha.
Aloe vera (hou)
Aloe vera He mea kanu ia i hoʻohana ʻia i ke olakino a me ka mālama ʻili no nā kenekulia. Ma waho aʻe o ka ho'ōla ʻeha, loaʻa i ka aloe vera nā mea anti-inflammatory, antimicrobial, antiviral a me nā waiwai antioxidant.
Pehea e ho ohana?
- Hoʻohana ʻia ka gel akaka mai nā lau aloe e hōʻoluʻolu i ka ʻili a me ka ʻeha.
- Ma mua o ka hoʻohana ʻana i ka aloe vera, pono e holoi a hoʻomaloʻo i ka wahi i hoʻopili ʻia i loaʻa iā ʻoe ka absorption kiʻekiʻe.
– Inā loaʻa iā ʻoe kahi lāʻau aloe, hiki iā ʻoe ke ʻoki i kona lau, ʻoki i ka gel a kau pololei i ka ʻili i hoʻopilikia ʻia. Hiki iā ʻoe ke kūʻai i ka gel. Eia nō naʻe, ʻōlelo ʻia e hoʻohana i ka aloe vera hou, no ka mea hiki ke hoʻopau ʻia ka gel i ka manawa a nalowale kona pono.
- Inā ʻōlelo kāu kauka, hiki iā ʻoe ke hoʻohana i ʻelua a ʻoi aku ka aloe vera i ka lā.
Loaʻa i ka aloe vera ka huaora B12; calcium; magnesium; zinc; Hāʻawi ia i nā huaora A, C, E a me nā mea momona momona. Aia pū kekahi i nā enzymes, carbohydrates a me nā sterols. Palekana ka aloe vera gel ke hoʻohana ʻia i ka ʻili, akā maʻi paha kekahi.
Lapa ʻaila
Kiʻekiʻe i ka momona saturated, me nā waiwai antiseptic a me nā anti-inflammatory Lapa ʻaila He moisturizer ia i hoʻohana ʻia i ka mālama ʻili.
Pono e hoʻāʻo mua ʻia ma ka lima o loko inā loaʻa ʻoe i ka maʻi niu. Inā ʻaʻohe hopena i loko o 24 mau hola, palekana ke hoʻohana. Mai hoʻohana inā ulu ka huhū.
Pehea e ho ohana?
- Hiki ke hoʻohana pono ʻia ka ʻaila niu ma ka ʻili a me ke poʻo ma ke ʻano he moisturizer. Hiki ke hoʻopili ʻia i ke kino holoʻokoʻa a i ʻole i nā wahi ʻeha wale nō.
- ʻOi aku ka maikaʻi o ka ʻaila niu puʻupaʻa no ka mea e paʻa ana kona waiwai antioxidant a me nā antimicrobial.
ʻO nā ʻakika momona medium-chain i loko o ka ʻaila niu maʻemaʻe he antibacterial, antiviral, anti-inflammatory a me nā mea ho'ōla.
Ua ʻike ʻia kahi monoglyceride me ka lauric acid i loko o ka ʻaila niu he antibacterial.ʻO ka lauric acid ka hapalua o ka momona o ka aila niu.
Ua ʻike pū kekahi mau haʻawina e hōʻemi ana ia i ka paʻakikī o ka dermatitis a hoʻoikaika i ka hoʻōla ʻana i ka ʻeha.
ʻaila lāʻau kī
lāʻau kī ( Melaleuca alternifolia ), he kamaaina ia no Australia, kahi i hoʻohana mua ʻia ai e ka poʻe ʻōiwi ma ke ʻano he antiseptic a anti-inflammatory. He mahu aila nui ia i hoʻoheheʻe ʻia mai ka mea kanu.
ʻaila lāʻau kīʻO kāna mau waiwai antimicrobial e hana ia i mea lapaʻau maikaʻi no nā maʻi ʻili e like me ka haki.
Pehea e ho ohana?
- Inā hoʻohana pololei ʻia ka ʻaila lāʻau kī ma ka ʻili, pono e hoʻoheheʻe mau ʻia. Hiki iā ʻoe ke hoʻoheheʻe iā ia ma ka hui ʻana i kekahi mau kulu me nā aila ʻē aʻe e like me ka aila niu a i ʻole ka aila ʻoliva. A i ʻole e hui pū me kāu moisturizer.
- E hoʻohana ma ka wahi i hoʻopilikia ʻia ma hope o ka ʻauʻau ʻana a i ʻole ka ʻauʻau ʻana.
- Hiki iā ʻoe ke loaʻa i nā huahana pāʻoihana i loaʻa ka aila kumulāʻau kī, e like me nā shampoos a me nā ʻakika wāwae.
ʻAʻole pono e inu ʻia ka ʻaila lāʻau kī no ka mea he mea ʻawaʻawa. Hiki i kekahi poʻe ke maʻi maʻi.
He kūpono ka aila lāʻau kī i ka maʻi bacteria, viral, fungal a me protozoal ma ka ʻili. He ikaika ka aila lāʻau kī a hiki ke hoʻonāukiuki inā pili ia me ka ʻili me ka hoʻoheheʻe ʻole ʻia i loko o ka ʻaila a i ʻole ka aila.
kalepona
ʻO ka pāpaʻa paʻa (sodium bicarbonate), e like me ka lāʻau ʻawaʻawa a i ʻole nahu nahu ʻili ʻili ʻino He ʻano hana kahiko i hoʻohana ʻia no
Pehea e ho ohana?
- Hiki iā ʻoe ke hana i kahi paʻi me ka wai a me ka soda baking a kau i ka wahi i hoʻopilikia ʻia.
ʻO ke ʻano kemika o ka carbonate e hana ma ke ʻano he pale, e mālama ana i nā haʻina i loko o kahi kaulike acid-alkali paʻa. No laila, hoʻomaha ia i kaʻili a kaulike i ka pH o kaʻili.
ʻO ka cider Apple cider
ʻO ka cider Apple cider He lāʻau ia i hoʻohana ʻia no nā kenekulia no ka ʻili a me nā maʻi ʻē aʻe. Loaʻa iā ia nā waiwai antimicrobial.
- No ka ʻili poʻo, hiki iā ʻoe ke hoʻoheheʻe i ka apple cider vinegar i nā manawa he nui i ka pule. Eia naʻe, mai hoʻohana inā ʻeha a kahe koko paha kou poʻo.
– Ua ʻike kekahi poʻe i ka hōʻoluʻolu o ko lākou ʻili ke ʻauʻau lākou me ka ʻāpala cider winika.
Ua hoʻopaʻa ʻia kahi noiʻi 2018 pehea e hoʻopilikia ai ka apple cider vinegar i ka maʻi bacteria e hoʻomake nui ai. E. coli, aureus ve C. albicans .
Ua ʻike ʻia ka haʻawina i loko o nā moʻomeheu laboratorium, ʻoi aku ka maikaʻi o ka apple cider vinegar i ka hoʻopaʻa ʻana i nā cytokines hoʻoulu ʻia.
ʻO ka paʻakai Epsom (a i ʻole ka paʻakai kai make)
Epsom paʻakai (magnesium sulfate) hoʻohana maʻamau e hōʻoluʻolu i nā ʻeha ʻiʻo i loko o kahi ʻauʻau wela. ʻO ka hoʻoulu ʻana i ka wahi o ka ʻūhā i ka paʻakai Epsom a i ʻole ka paʻakai kai make, waiwai i ka magnesium a me nā minela, kōkua pū kekahi e hoʻomaha i ka ʻeha.
Pehea e ho ohana?
- E hoʻohui i 2 mau kīʻaha o ka paʻakai Epsom a i ʻole ka paʻakai o ke Kai Make i loko o kahi pā wela. (E kūkākūkā i kāu kauka e pili ana i ka nui o nā keiki.)
- E kali i ka wai no 15 mau minuke.
- A laila holoi, maloʻo a hoʻohana i kahi moisturizer.
Ua ʻike ʻia nā paʻakai Magnesium e hoʻomaikaʻi i ka hana pale ʻili, kōkua i ka ʻili e mālama i ka makū a hoʻemi i ka ʻona.
ʻaila ʻaila
Hiki ke hoʻohana maikaʻi ʻia nā ʻaila mea kanu like ʻole e hoʻomaʻemaʻe i ka ʻili ʻili. Ma keʻano laulā, hoʻemi kaʻaila i ka mumū, hana i kahi pale pale pale.
oliva aila
Ua ʻike ʻia kēia ʻaila e hōʻemi i ka mumū a kōkua i ka hoʻōla ʻana i ka ʻeha. ʻOleic acid a me ka liʻiliʻi o nā ʻakika momona ʻē aʻe a me 200 pūhui kemika like ʻole.
hua safflower
ʻO ka ʻaila anti-inflammatory, safflower seed he 70% polyunsaturated fat. linoleic acidhe ili. ʻElua o kāna mau mea i hōʻike i nā waiwai anti-inflammatory: luteolin a me glucopyranoside.
ʻO ka ʻaila Argan
Hōʻike nā haʻawina me ka hoʻohana ʻana i kēlā me kēia lā, hoʻomaikaʻi kēia ʻaila i ka elasticity o ka ʻili a me ka hydration. Loaʻa ka hapa nui o nā momona momona monounsaturated a loaʻa nā polyphenols, tocopherols, sterols, squalene a me triterpene alcohols. Hoʻomaʻamaʻa hoʻi i ka ʻili.
ʻO ka ʻaila Jojoba
ʻO kahi anti-inflammatory e kōkua i ka hoʻoponopono ʻana i ka pale ʻili i ka dermatitis, loaʻa ka aila jojoba i nā mea hoʻonaninani he nui. Kōkua i ka lawe ʻana i nā lāʻau lapaʻau.
ʻaila chamomile
ʻO ka ʻaila Chamomile ʻekolu mau ʻāpana (azulene, bisabolol a me farnesen) e hana i nā hopena anti-inflammatory a i ʻole antihistamine ke hoʻohana ʻia ma luna.
