Tummy Flattening Detox Water Recipes – Quick and Easy

Flatten the abdomen it is not an easy task. Because the accumulation point of fat in the body is the abdomen. In some cases, physical activity and a healthy diet may not be enough for a flat stomach. Abdominal bloating may be due to the accumulation of toxins in the body. This will require detoxing. Abdominal detox water With this, it will be easier for the body to work better and to remove toxins. 

tummy flattening detox water
tummy flattening detox water recipe

Now I will give you three different detox water recipes. These recipes remove toxins from the body, reduce the desire to eat and tummy flattening detox water There will be recipes.

Abdominal detox water

To prepare this detox, mix vegetables and fruits in a jug. Leave it on for a few hours before drinking for maximum benefit.

Materials

  • 750 ml cold water
  • 1 fresh cucumber, sliced
  • Fresh mint leaves
  • half a lemon slice
  • 1/4 orange slice

Tummy flattening detox water benefits

  • Peppermint helps facilitate digestion.
  • Cucumber shows antioxidant and anti-inflammatory properties. It clears inflammation by preventing water retention in the stomach.
  • Orange strengthens the immune system and helps lower cholesterol.
  • Lemon is purifying and facilitates digestion.

Detox water that reduces cravings

The biggest obstacle to losing weight and having a flat stomach is emotional hunger. While this drink ensures the elimination of toxic substances in the body, it prevents emotional hunger by creating a feeling of satiety. Mix all the ingredients in a pitcher and drink it several times a day.

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Materials

  • 750 ml cold water
  • Fresh mint leaves
  • 1 strawberry, sliced
  • Sliced ​​half lemon
  • 1/4 teaspoon of cinnamon
  • 1/4 sliced ​​apple

Detox water benefits that reduce the desire to eat

  • Water hydrates the body and helps clear debris.
  • Peppermint helps reduce pain and inflammation. It facilitates digestion.
  • Strawberry fights premature aging. It contains vitamins and antioxidants to prevent various diseases.
  • Lemon provides the body's PH balance and helps to clear waste from the body.
  • Cinnamon reduces cravings while regulating blood sugar levels.
  • Apple is an important food source in terms of fiber and antioxidants. It helps control appetite.

Body purifying detox water

This detox water helps to remove excess accumulated toxins in the body. It also prevents water retention. You will have a healthier body and a flat stomach. Mix all the ingredients in a pitcher and drink it several times a day.

Materials

  • 750 ml cold water
  • Watermelon slices
  • 1 cucumber sliced
  • 1 lemon, sliced
  • Fresh mint leaves

Body purifying detox water benefits

  • This drink provides a great cleansing in the body with foods rich in water.
  • Watermelon contains antioxidants that help prevent aging and chronic diseases. Due to its high water content, it facilitates the removal of fluids and toxins from the body.
  • Cucumbers are helpful in preventing many diseases and control emotional eating cravings.
  • Lemon regulates the digestive system.

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