The use of vegetable oils for the treatment of diseases aromatherapy is called. This practice, which has a history of about 6000 years, was first used in making mummies in Egypt.
In the same ages; Also by the Chinese aromatic essential oilsWas used to express their gratitude to God.
aromatherapyThe use of medicine for therapeutic and beauty purposes first appeared in ancient Greece. ancient romans aromatherapy oils They brought it from the Arabian and Indian region and used it for post-bath massage.
These fragrant oils, obtained by various methods from different parts of plants such as bark, leaves, flowers, fruits, seeds, stems and roots, have volatile properties.
Natural aromatic oilsSince it has been used in herbal medicine for centuries, aromatherapyIt is thought to be a medicinal plant application. However, both are different applications.
aromatherapy The oils used in the scope of the medicine are many times stronger than the herbs used in medicinal plant treatment. (approximately 1 grams of rose oil is extracted from 250 ton of rose petals)
Oils used in aromatherapy, 75-100 times more effective than the dried of the same plant.
What does aromatherapy do?
Aromatic applicationsis not the only cure for the disease. It supports the treatment by creating an interaction for both physical and mental health.
Body and soul aromatherapyis also considered as a whole. It is accepted that an ailment occurring in one of them will have negative effects on the other.
aromatherapyIt is a reliable and harmless form of supportive treatment when applied with knowledge and skill. However, the oils of some plant species are quite toxic.
For example; Oral ingestion of even a small amount of eucalyptus oil than a teaspoon will likely cause death.
Even in non-toxic measures, some oils that are not used in accordance with the principles harm the organism. In this sense, it should be applied carefully.
Safety of aromatherapy practice
aromatherapy It is a natural form of supportive treatment. However, it will be safe if applied within certain rules.
Of aromatherapy oils Considering that it can increase heart rhythm, increase or decrease blood pressure, increase menstrual bleeding in women, cause miscarriage and many more, it should be used consciously.
aromatherapy It is important that a physician who is specialized in the field makes the application. in general terms aromatherapy The following safety precautions should be taken into account:
It should be used with extreme caution by pregnant women and children.
Some oils are irritating, so care should be taken when applying them to the skin.
During any drug use aromatherapy oil should not be used. These oils can destroy the effects of the drug used.
Aromatic oils May be toxic to the organism. First of all, risky situations related to the liver and kidneys may occur.
Asthma and those with similar ailments. aromatherapy It should not be administered by inhalation.
Essential oils It should not be used in the eyes in any way or for any reason.
Aromatherapy oils It should be used with caution in allergic persons.
Many essential oils cause skin sensitivity to the sun. This causes sunburn on the skin. During the use of such oils, you should not go out in the sun for at least 12 hours.
After aromatherapy vehicles, construction equipment, etc. as a result of the feeling of dizziness that may occur. the use of tools is inconvenient.
Long-term respiratory aromatherapy treatment may cause headache, vomiting and dizziness.
Migraine during the attack applying aromatherapy treatmentmakes the situation worse.
It should never be applied to newborn or premature babies.
Essential oils should be kept out of the reach of children, under lock and key, and should never be taken by mouth.
Aromatherapy oilsIn case of oral ingestion, medical attention is required as soon as possible. Which doctor will intervene? aromatherapy oilIt must be said that it has been received.
Rosemary should not be used by people with high blood pressure.
Fennel, eucalyptus and thyme should not be used in people with epilepsy.
Diabetes Eucalyptus, geranium and lemon should not be used in people with ailments.
Oils such as clove, basil, juniper, rosemary, lemon balm, sage, fennel, anise, cypress, jasmine, mustard, horseradish, thyme and lemon balm should never be used during pregnancy.
Oils such as anise, castor lemon, carrot seed, cinnamon, clove, thyme and camphor should not be mixed with another oil and used pure without dilution.
Cinnamon and cloves should not be used on the face area.
Basil, fennel, castor lemon, rosemary, lemon, verbena and other acidic oils should not be used on sensitive skin.
Aromatic oils It should not be taken by mouth.
Fever diseases, skin or joint inflammation, unknown itching and redness, edema and swelling, unknown inflammatory conditions, wounds, sports injuries and sprains, muscle tears or connective tissue injuries, bone fractures, open wound burns, varicose veins, cancer types and post-operative treatment for the purpose aromatherapy should not be applied.
How to Use Aromatherapy at Home
Body and Hair Care
Bath; Drop 10-15 drops of oil into the bath water. Mix well as essential oils are difficult to dissolve in water. Make sure that the oils do not come into contact with the eyes.
Soap; Natural aromatherapy soapYou can use it every day. Apart from this, about 100 drops per 20 grams of liquid soap aromatic oil mix. Shake well before use.
Body massage oil or lotion; Mix 30 drops of essential oil (such as lavender, chamomile, jasmine) with 15 grams of carrier oil (such as olive oil, jojoba, sunflower oil) and apply as a massage.
Smell; You can use essential oils mixed with a carrier oil as a perfume by applying one drop each to areas such as the inside of the elbow, neck, and knees.
Shampoo; Mix 30 drops of essential oil into 12 grams of shampoo and massage it into the scalp.
Hair brush; Comb your hair by applying 3 drops of essential oil to your hair brush and comb.
Face cream; You can use it by mixing 30 drops of essential oil into 8 grams of face cream.
Compress; Mix 5 drops of essential oil into a bowl of hot water, squeeze the cloth you soak in the mixture and apply it by wrapping it on your body.
Home and Environmental Cleaning
Room-car smell; By mixing 50 drops of essential oil into 15 grams of clean water, you can naturally remove bad odors in your room and car in the form of a spray.
Toilet smell; You can use it as a toilet fragrance by mixing 2-3 drops of essential oil into flushing water.
Aromatherapy pouches; The essential oil you drop into the candle or electric aromatherapy pouch will evaporate and remove the bad odors in its environment.
Aromatherapy stones; Aromatherapy stones The essential oils dropped on it will give your room a pleasant smell.
Aromatherapy candles; Aromatherapy candles will give your room a light and pleasant scent.
