Ingabe I-Vinegar Acid Noma Isisekelo? Iyini i-pH kaviniga?

Sisebenzisa uviniga ngezinhloso ezahlukahlukene. Ekuphekeni, ekucofeni ngisho nasekuhlanzeni… Ezinye izinhlobo zikaviniga, njenge-apula cider uviniga, zisebenza njengendlela engokwemvelo ekwelapheni izifo.

kahle Ingabe uviniga i-asidi noma isisekelo?? Ukuba i-asidi noma isisekelo kuwuthinta kanjani umzimba wethu? 

Ukuze siqonde impendulo yalokhu, kufanele siqale sazi ukuthi iyini i-pH.

Iyini i-pH?

Ukuze sitshele uma into ethile ine-asidi (i-acidic) noma isisekelo (i-alkaline), sidinga ukwazi ukuthi iyini i-pH. Igama elithi PH liyisifinyezo se-"hydrogen potential".

Ngakho i-pH iyisilinganiso esinquma okuthile okuyi-asidi noma isisekelo. Inani le-pH liphakathi kuka-0–14: 

• 0,0–6,9 acidic
• 7.0 ukungathathi hlangothi
• I-7.1–14.0 ine-alkaline (eyaziwa nangokuthi isisekelo) 

Umzimba womuntu une-pH ephakathi kuka-7.35 no-7.45, okusho ukuthi une-alkaline kancane. Uma i-pH yomzimba wethu yehla kulolu hlu, izinqubo zangaphakathi zingase zingasebenzi kahle futhi zime ngokuphelele. Kungaba nemiphumela engathi sína noma ebulalayo.

I-pH yomzimba ishintsha kuphela ezifundeni ezithile zezifo, ayithinteki kulokho esikudlayo. 

Ingabe uviniga une-asidi noma i-alkaline?

Uviniga; isitheloYenziwe cishe nganoma yini equkethe ushukela, kuhlanganise nemifino nokusanhlamvu. Imvubelo iqala iguqule ushukela ibe utshwala. Bese iguqulwa ibe i-acetic acid ngamabhaktheriya.

I-acetic acid yenza uviniga ube ne-asidi kancane. ngokuvamile i-pH yeviniga Kuphakathi kuka-2-3.

Ingabe i-apula cider uviniga i-asidi noma isisekelo?

Njengokudla okuningi okune-asidi, uviniga wenza umchamo ube ne-asidi kakhulu. Nokho, uviniga we-apula cider Nakuba ine-asidi, yenza umzimba ube ne-alkaline.

I-apula cider uviniga ikhiqizwa ngokufana namanye ama-vinegars usebenzisa i-yeast kanye ne-acetic acid bacteria. Umehluko wukuthi yenziwe ngama-apula.

Lona i-apula cider uviniga i-potassium, i-calcium, i-magnesium Kusho ukuthi iqukethe imisoco ye-alkaline nokunye. Lokhu kunciphisa inani le-asidi izinso ezidinga ukuhlunga.

Ngenxa yalokho, lokhu kuphakamisa i-pH yomchamo. Ngenxa yalesi sizathu, i-apula cider uviniga ibhekwa njenge-alkaline. 

Ingabe i-pH yokudla inendaba?

Eminyakeni yakamuva, "ukudla kwe-alkaline” isiphenduke inkambiso yezempilo. Ukudla okusekelwe embonweni wokuthi ukudla kungashintsha i-pH yomzimba.

Kusekelwe embonweni wokuthi ukudla ukudla okune-acidic kwenza umzimba ube ne-asidi, okwenza ube sengozini yezifo.

Ukusetshenziswa kokudla okune-alkali kucatshangwa ukuthi kwelapha izifo eziningi.

Nokho, esikudlayo ayithinti i-pH yomzimba wethu. Uma i-pH yomzimba wethu iphumela ngaphandle kwebanga elinempilo, ingaba nemiphumela ebulalayo. 

Kungakho umzimba unezinqubo eziningi zokulawula eduze ibhalansi ye-pH.

Nakuba ukudla kungathinta i-pH yomchamo, lokhu kwenzeka kuphela ngoba umzimba ususa ama-acids amaningi emchameni ukuze ugcine ibhalansi ye-pH. Ngaphezu kwalokho, i-pH yomchamo ithintwa yilokho esikudlayo kanye nezinye izici.

Yiziphi Izinzuzo zeVinegar?

Uviniga ungumthombo ocebile wamavithamini namaminerali. Nazi izinzuzo zeviniga emzimbeni womuntu;

ukwehlisa i-cholesterol

• Ukusebenzisa inani elincane likaviniga ngokudla ngesikhathi sokudla, i-cholesterol embi kanye i-triglyceridekunciphisa kakhulu. 

ukwehlisa ushukela wegazi 

• Uviniga uthinta amazinga e-insulin. Ukusebenzisa uviniga njalo kusiza ekulawuleni ushukela egazini. Ivimbela ukwehla nokwenyuka okungazelelwe.

ukucindezela ukudla

• Uviniga unqamula isifiso sokudla ngokwenza uzizwe usuthi isikhathi eside. 
• Ngakho-ke, kuyasiza ukunciphisa umzimba.

bulala isikhunta

• I-acetic acid equkethwe kuviniga inesikhunta kanye nama-bacteria avimbela izakhiwo.
• Ilwa nokukhula kwesikhunta kanye nesikhunta, ngokusho kwezifundo.

ukubulala amagciwane

• Ucwaningo luye lwabonisa ukuthi uviniga uyasebenza ekulweni namagciwane ekudleni. Isetshenziselwa ukubulala amagciwane enyameni, izithelo nemifino. 

Ngenxa yalokho;

Ngenxa yomsoco wayo we-alkaline, i-apula cider uviniga yenza umchamo ube ne-alkaline kancane. Noma kunjalo, wonke amaviniga ane-pH ene-asidi, ewenza abe acidic.

Kodwa-ke, i-pH yokudla ayiphazamisi i-pH yomzimba wethu. Ngoba izinqubo zangaphakathi zigcina amazinga emizimba yethu ngaphansi kokulawula okuqinile futhi ziqinisekisa ukusebenza okufanele.

Isikhathi kuphela lapho i-pH yomzimba iwela khona kulolu hlu kusezimweni zezifo.