Izincomo Zokunakekelwa Kwezinwele Ezilinyazwe Ilanga

Sivikela isikhumba sethu ngokugcoba i-sunscreen ezinsukwini ezishisayo zasehlobo. Kuthiwani ngezinwele zethu? Sizivikela kanjani izinwele zethu? Izinwele ezonakaliswe ilanga yinkinga yethu enkulu.

Sichayeka elangeni eliningi ehlobo. Ngeshwa, lokhu kulimaza nezinwele zethu. Ngaphandle kokunakekelwa okufanele, lo monakalo kunzima kakhulu ukuwulungisa. Kuyadingeka ukulungisa izinwele ezilimele ilanga ngokwemvelo.

Ilanga lizilimaza kanjani izinwele zethu? 

Uma izinwele sezichayeke elangeni isikhathi eside, imisebe ye-UVA ne-UVB ilimaza isimbozo sangaphandle somucu wezinwele okuthiwa i-cuticle.

Njengoba nje ukusebenzisa kakhulu okomisa izinwele kungalimaza izinwele, imisebe yelanga nayo ilimaza izinwele kakhulu. Uma ubona ukuthi izinwele zakho zomile, zishwabene noma azinasitayela, kuwuphawu lokuthi zomile. Ukushisa isikhathi eside kubangela ukuphuka okwengeziwe ezinweleni, ikakhulukazi iziphetho, ngokuhamba kwesikhathi.

Ngenxa yelanga, umbala wezinwele nawo uyashintsha futhi ube lula. Imisebe yelanga igeza izinwele. Ihlangana ne-melanin ezinweleni futhi ibhubhise umbala wayo ngokusabela kwamakhemikhali okungenakuhlehliswa. Iphinde ilimaze i-cuticle yezinwele kanye nephrotheni ebizwa ngokuthi i-keratin. Ukumpunga kwezinwele, okuzokwenzeka njengoba sikhula, kuyashesha ngenxa yokushisa okukhulu kwelanga.

Ngakho-ke kufanele sizinakekele kanjani izinwele ezilimele ilanga? Nazi izinto okufanele uzicabangele ngalesi sikhathi...

Ukunakekela Izinwele Ezilimele Ilanga

Hlanza ngamanzi abandayo

• Hlanza izinwele zakho ngamanzi abandayo ngemva kokuzigeza. Lokhu kuzosiza ukuvala ama-cuticles ezinwele futhi kukhiye umswakama.

Sebenzisa i-shampoo engena-sulfate

• I-Sulfate iyisithako kuma-shampoos amaningi angalimaza izinwele njengoba ehlubula uwoyela onenzuzo. Qinisekisa ukuthi usebenzisa i-shampoo engena-sulfate empilweni yezinwele zakho.

Hlanza iziphetho eziphukile

• Ukuhlanza iziphetho ezihlukanisiwe kusiza izinwele zikhanye. Lokhu kubaluleke kakhulu uma izinwele zakho zomile ngenxa yokulimala kwelanga.

Geza izinwele zakho ngemva kokubhukuda

I-chlorine esele ezinweleni zakho ngemuva kokubhukuda kubangela ukuthi zome kakhulu. Futhi, geza izinwele zakho ngaphambi kokushona kwelanga.

Yenza imaski yekotapheya

ukwatapheyaUma ixutshwe namafutha, inikeza umsoco ezinweleni nasezintweni. Kwenza kubonakale kugqama. Ngakho, izinwele ezilinyazwe ilanga ziza ngokwazo. Nansi indlela yokwenza imaski kakotapheya:

• Hlanganisa ukwatapheya, 2 wezipuni uju, 3 wezipuni zamafutha omnqumo namaconsi ambalwa kalamula endishini. 
• Faka i-mask ezinweleni zakho bese ulinda imizuzu engu-20. Bese ugeza izinwele zakho.

Sebenzisa i-aloe vera

Aloe veraUmphumela wokubuyisela unenzuzo ezinweleni. I-Aloe vera kufanele isetshenziswe lapho izinwele nekhanda lekhanda kulimale. Ikakhulukazi izinwele ezilimele ilanga. Nansi indlela yokwenza imaski ye-aloe vera:

• Hlanganisa amaconsi ambalwa kawoyela wenhlaba nezipuni ezi-3 zamafutha kakhukhunathi. 
• Ligcobe ezinweleni zakho.
• Ngemuva kokulinda imizuzu engama-10, geza izinwele zakho nge-shampoo.

Izindlela zokuvikela izinwele zakho elangeni 

Ukuze uvikele izinwele ekulimaleni kwelanga, cabangela lokhu okulandelayo: 

• Gqoka isigqoko noma sebenzisa isambulela lapho uphuma elangeni.
• Kutuswa ukuba siphume ekuseni noma phakathi nosuku ehlobo ukuze sivikele isikhumba sethu. Eqinisweni, lesi seluleko sibalulekile futhi ukuvikela izinwele zakho.
• Uma ubhukuda echibini eline-chlorine, ungagqoka ikepisi ukuze ugcine izinwele zakho zomile. Uma izinwele zakho ziba manzi, geza izinwele zakho ngemva kokuphuma echibini ukuze ususe i-chlorine.

Izithenjwa: 1, 2