Kodi Chilonda Cham'miyendo N'chiyani, Chifukwa Chiyani Chimachitika? Zizindikiro ndi Chithandizo

zilonda zapamwendo Sizosiyana ndi maloto owopsa! Sikuti zimangowoneka zoipa, zingakhalenso zotsatira za vuto lalikulu. 

zilonda zapamwendondi mabala omwe amapezeka pakhungu. Mothandizidwa ndi mpweya kapena mabakiteriya, mabala amafika ku minofu yapansi.

zilonda zapamwendo Ngakhale kuti nthawi zambiri imakhudza amayi, imapezeka mwa amuna ndi akazi amisinkhu yonse. Akalandira chithandizo msanga, zilonda zapamwendo Imachiritsa popanda kuyambitsa zovuta zina.

Kodi zilonda zam'miyendo ndi chiyani?

zilonda zapamwendoAwa ndi mabala omwe amawonekera kwambiri pamwamba pa akakolo kapena mkati mwa miyendo. Kupatula kuvulala kwapakhungu, zimathanso kuchitika chifukwa cha matenda ena. zilonda zapamwendo akhoza kukula.

Kodi zimayambitsa zilonda zam'miyendo ndi chiyani?

Kupanga zilonda pamiyendoMatenda omwe amayambitsa kutsekula m'mimba ndi awa:

matenda a venous

• zilonda zapamwendoChimodzi mwa zifukwa zomwe zimayambitsa matenda a venous ndi matenda a venous.
• Matenda a venous amayamba pamene ma valve m'mitsempha afooka kapena kuwonongeka. Mitsempha ikalephera kuyendetsa magazi kupita kumtima, imabwerera ku miyendo, zomwe zimapangitsa zilonda.

matenda a mitsempha

• zilonda zapamwendoVuto lina lomwe limayambitsa ndi matenda a mitsempha. 
• Zimachitika chifukwa cha kutsekeka kwa mitsempha ya mwendo, zomwe zimalepheretsa magazi kupita kuzinthu.

zina

• shuga kapena chifukwa cha matenda monga nyamakazi ya nyamakazi zilonda zapamwendo zitha kuchitika.

Kodi zizindikiro za zilonda zam'miyendo ndi zotani?

zilonda zapamwendoNdi mabala otseguka komanso opweteka pakhungu omwe amatenga milungu yoposa iwiri kuti achire. Zimamera mkati mwa mwendo, pamwamba pa bondo. Zizindikiro za zilonda zam'miyendo zili motere:

• kutupa kwa bondo
• Kudetsedwa kwa khungu kuzungulira chilondacho
• Kuuma kwa khungu kuzungulira chilonda
• Kumva kulemera m'miyendo
• Ululu ndi kutupa kwa miyendo
• Varicose chikanga pa miyendo
• Kutupa ndi kufutukuka kwa mitsempha m'miyendo
• Kutuluka konunkhira m'dera la zilonda

zizindikiro za matenda

zilonda zapamwendoamatha kutenga matenda a bakiteriya. ndi kachilombo zilonda zapamwendoZizindikiro zake ndi izi:

• kupweteka kowonjezereka
• Kutuluka kobiriwira kwa chilonda
• Kufiira ndi kutupa kwa khungu kuzungulira chilondacho
• Kutentha kwakukulu
• Kununkhira koyipa kwa chilonda

Kodi zilonda zam'miyendo zimachiritsidwa bwanji?

• zilonda zapamwendoNdikofunika kuchepetsa ululu poyamba. Ndikofunikira kupewa matenda ndikuletsa kukula kwa bala musanadzetse zovuta zina. 
• Ngati mafinya atuluka pachilondacho, pamakhala matenda. Matendawa amathandizidwa ndi maantibayotiki.
• Mabandeji omwe angagwiritsidwe ntchito zilonda zam'miyendo amachotsa kutupa, kutseka chilonda ndi kupewa matenda. 
• Dokotala akhozanso kulangiza mafuta odzola kuti agwiritse ntchito pachilondacho.

Natural ndi mankhwala mankhwala a mwendo zilonda

zilonda zapamwendo Palinso mankhwala achilengedwe omwe mungagwiritse ntchito kunyumba. 

Aloe vera

• Gelisi yomwe mumachotsa patsamba la aloe vera chilonda pa mwendo wanu gwiritsani ntchito.
• Mutha kuchita izi kawiri kapena katatu patsiku.

Aloe vera, chifukwa chimalepheretsa kukula kwa bakiteriya komanso kupewa matenda. zilonda zapamwendoNdizothandiza kwambiri pakuwongolera

Mafuta a kokonati

• Tengani mafuta a kokonati oyera m'manja mwanu ndi chilondaIkani kudera lomwe lakhudzidwa. 
• Mutha kuchita kawiri kapena katatu patsiku kuti muchiritse mwachangu.

Mafuta a kokonatiLili ndi zinthu zomwe zimawononga mabakiteriya chifukwa cha kukhalapo kwa mafuta acids monga lauric acid. Komanso ndi anti-yotupa katundu zilonda zapamwendoNdizothandiza kwambiri pakuwongolera

uchi

• Pezani uchi wa organic m'manja mwanu. 
• chilonda pa mwendo wanu Ikani mofatsa ndikuchoka. 
• Tsukani pakatha mphindi 10 kapena 15.
• Chitani izi osachepera kawiri kapena katatu patsiku.

uchi, komanso amagwiritsidwa ntchito pochiza mabala ndi moto zilonda zapamwendo Ndi imodzi mwazinthu zabwino kwambiri zachilengedwe zochizira. Amachepetsa kutupa ndi kupweteka ndi anti-inflammatory properties. Imathandizira machiritso a zilonda.

mafuta a mtengo wa tiyi

• Sakanizani madontho 1 a mafuta a tiyi ndi 30 ml ya mafuta a kokonati. 
• Ikani zina mwazosakaniza kumalo kumene chilondacho chili. 
• Sungani zosakaniza zotsalira mu chidebe choyera kuti mugwiritse ntchito mtsogolo. 
• Mukhoza kugwiritsa ntchito kawiri pa tsiku.

Maphunziro mafuta a mtengo wa tiyiaakulu a chithandizo cha chilonda cha mwendoZatsimikizira mphamvu zake mu

Mphepo yamkuntho

• Sakanizani turmeric ndi madzi kuti mupange phala wandiweyani. 
• Pakani phala pa chilonda pa mwendo wanu ndi kuumitsa. Kenako yambani ndi madzi ofunda.

Mphepo yamkunthoLili ndi mankhwala otchedwa curcumin, omwe amachiritsa mabala.

Mafuta a rosemary

• Sakanizani madontho atatu a rosemary mafuta ndi supuni 3 ya kokonati mafuta. 
• kusakaniza mwachindunji zilonda zapamwendozomwe zikugwira ntchito. 
• Mutha kuchita izi kawiri kapena katatu patsiku.

RosemaryNdi antiseptic yachilengedwe. Chifukwa zilonda zapamwendoZimalepheretsa kukula kwa bakiteriya.

Mbeu za fulakesi

• Onjezerani madzi ku supuni ya tiyi ya mbewu za fulakesi. Mutha kugwiritsa ntchito phala la flaxseed mwachindunji. zilonda zapamwendozomwe zikugwira ntchito.
• Yembekezani kwa mphindi 15 mpaka 20 ndikutsuka.
• Mutha kuchita izi kamodzi kapena kawiri patsiku.

Mbeu za fulakesiNdi gwero lolemera la omega 3 fatty acids. Tsegulani mabala ndi zilonda zapamwendoZimathandiza kuchira msanga.

Daisy

• Onjezerani supuni ya tiyi ya zitsamba za chamomile ku kapu ya madzi otentha. Lolani kuti ikhale kwa mphindi 10 kapena 15. 
• Pewani ndikusiya kuti izizizire kwakanthawi.
• Zilowerereni nsalu yoyera mu tiyi komanso modekha zilonda zapamwendoLikulungani mozungulira. 
• Mulole izo zikhale choncho usiku wonse. Mutha kuchita izi kamodzi patsiku.

Kafukufuku waposachedwa wasonyeza kuti kuchotsa chamomile kungathandize kuchiritsa mabala otseguka. zilonda zapamwendoLili ndi anti-inflammatory properties zomwe zimachepetsa kutupa ndi kutupa kuzungulira khungu.

Kodi mungapewe bwanji zilonda zam'miyendo?

Kufooka kwa magazi zilonda zapamwendoNdiye chifukwa chofala kwambiri cha . Choncho, zinthu zomwe zingafooketse kufalikira kwa magazi zilonda zapamwendo kumawonjezera chiopsezo cha:

• Matenda oopsa
• Matenda a shuga
• Matenda a Raynaud

kupewa zilonda zam'miyendo Zinthu zomwe muyenera kuziganizira zitha kulembedwa motere:

• Osanenepa.
• Kwezani miyendo yanu mmwamba nthawi zina.
• Valani masitonkeni okakamiza nthawi zonse kupatula mukagona.
• Osayima motalika kwambiri.
• Chitani masewera olimbitsa thupi omwe sangakupumitseni, monga kuyenda, tsiku lililonse.
• zilonda zapamwendo Sungani kuchuluka kwa shuga m'magazi chifukwa amathanso kuyambitsa matenda a shuga.

Chimachitika ndi chiyani ngati zilonda zam'miyendo sizimathandizidwa?

zilonda zapamwendo Ngati sichitsatiridwa, zovuta zina zimachitika.

• moto
• ululu wosapiririka
• Kutuluka kobiriwira ndi konunkha kwa chilondacho
• Khungu lozungulira chilondacho limayamba kutupa
• kukulitsa mabala
• Kutupa mozungulira chilondacho

Nthawi zambiri, zilonda zapamwendo Zimakhala bwino ndi chithandizo pakapita nthawi. Ngati sichilandira chithandizo munthawi yake, imatha kutenga kachilomboka. Pazovuta kwambiri, matendawa amatha kufalikira ku fupa. Muyenera kuwona dokotala mukangowona zizindikiro.