Mashin fuska na gida hanyoyi ne masu arha don shiryawa cikin jin daɗin gidan ku tare da samun kayan abinci a shirye.
Sinadaran halitta kamar yogurt sun fi koshin lafiya fiye da kayan shafawa na kasuwanci.
Yogurt yana ba da tasirin mu'ujiza ga matashi kuma kyakkyawa fata tare da zinc da lactic acid. Norishes da moisturizes fata da bitamin da kuma ma'adanai.
yogurt mask, kunar rana, dige bakiAna amfani da shi don magance matsaloli kamar rashes na fata. Yana da tasiri musamman akan fata mai saurin kuraje.
YogurtYana kashe kwayoyin cuta masu haddasa kuraje tare da maganin kashe kwayoyin cuta da kwayoyin cuta. Maimakon kashe kuɗi akan kayan kwalliya, kuna iya ƙawata fatar jikin ku ta dabi'a.
Yogurt yana ba da fa'idodi da yawa ga fata tare da sinadarai masu amfani. Wadannan abinci ne masu dacewa da fata da yogurt face maskshine ikon da ke bayan tasirin sa.
tutiya
Akwai kusan 100 MG na zinc a cikin 1 g na yogurt. Wannan ma'adinai an san shi don abubuwan da ke haifar da kumburi, kasancewa astringent, sauƙaƙe yaduwar kwayar halitta da ci gaban nama. tutiya Har ila yau yana taimakawa wajen daidaita magudanar ruwa da magudanar ruwa ke samarwa, ta yadda zai inganta kuraje da kuraje.
alli
Mai girma a cikin yogurt calcium Yana taimakawa wajen farfado da fata ta hanyar lafiya kuma yana hana ta bushewa.
B bitamin
Yogurt; Ya ƙunshi bitamin B2, B5 da B12. Vitamin B2 ko riboflavin ne ke ba da fata mai haske da lafiya. Riboflavin yana taimakawa fata ta sami ruwa mai ruwa, yana kare ƙwayoyin fata daga lalacewa ta hanyar radicals kyauta, yana taimakawa wajen farfadowa da girma, kuma yana taka rawa wajen samar da lafiyayyen kitse na salula. Gilashin yoghurt ɗaya yana ba da kashi 20 zuwa 30 na adadin riboflavin da aka ba da shawarar yau da kullun.
Lactic acid
Wannan yana ɗaya daga cikin mahimman abubuwan gina jiki a cikin yogurt kuma ya zama ɗaya daga cikin mahimman abubuwan da ke cikin nau'ikan kayan kula da fata. Lactic acid ne mai girma exfoliant da fata moisturizer. Hakanan yana aiki azaman wakili na rigakafin tsufa ta hanyar rage hangen nesa na wrinkles da hana samuwar sabbin wrinkles da layi mai kyau.
Amfanin Mashin Yogurt
Moisturizing fata
Idan kina tunanin fuskarki tayi duhu da gajiyawa, a hankali ki shafa yoghurt na halitta a fuskarki ta madauwari. Lactic acid da ke cikin yoghurt yana taimakawa wajen moisturize fata, don haka yana sauƙaƙa bayyanar gajiya.
annurin fata
Lactic acid da ke cikin yogurt yana hana samar da wani enzyme da ake kira tyrosinase. Wannan enzyme yana da alhakin samar da melanin. Melanin shine abin da ke sa sautin fatar ku yayi duhu. Lokacin da aka hana samar da melanin, kuna samun sautin fata mai haske.
bawon fata
Yogurt ne mai girma fata exfoliant. Lactic acid da ke cikin yogurt shine alpha hydroxyl acid na halitta wanda ke taimakawa cire ƙwayoyin fata da suka mutu.
Lactic acid baya fusatar da fata kuma yana sauƙaƙe kawar da matattun ƙwayoyin fata. Wannan yana ba da damar sel su sake farfadowa da sauri.
Fatar mara tabo da mara lahani
Kowace rana yogurt face mask Idan ka yi amfani da shi, za ka iya lalata kwayoyin cutar da ke haifar da kuraje da pimples. Zinc ɗin da ke cikin yoghurt yana rage kumburin fata kuma yana taimakawa wajen rage yawan man da ake samu daga gland.
Probiotics a cikin yogurt suna lalata ƙwayoyin cuta. Daban-daban na yogurt suna aiki tare don tabbatar da cewa kuna jin daɗin fata mara tabo.
duhu da'ira karkashin idanu
yogurt face mask, ba ka damar kawar da duhu da'ira karkashin idanu har abada. Zinc ɗin da ke cikin yoghurt yana taimakawa wajen sauƙaƙa tabo da tabo kuma yana haskaka sautin fata. yogurt face maskYin amfani da shi akai-akai zai taimaka wajen kawar da waɗannan da'irar duhu.
yogurt face maskYa ƙunshi magungunan antioxidants masu ƙarfi waɗanda ke hana radicals kyauta daga lalata fata. Don haka ta amfani da wannan abin rufe fuska akai-akai, zaku iya jinkirta farkon wrinkles da layi mai kyau. Lactic acid da ke cikin yoghurt yana hana tsufa da wuri na fata.
Kamuwa da cuta
Lactic acid a cikin yogurt yana da kaddarorin antifungal. Domin, yogurt face mask Hanya ce mai kyau don yaƙar duk wani cututtukan fungal.
kunar rana a jiki
Zinc a cikin yogurt yana kwantar da kunar rana a jiki. Yana taimakawa wajen rage ƙonawa da ƙaiƙayi da zafin rana ke haifarwa.
Idan kuna da mummunar kunar rana a fuskarku, shafa ɗan yogurt na halitta azaman abin rufe fuska. Zinc zai taimaka wajen rage ja da kumburi kuma zai taimaka wajen daidaita mai a cikin fata.
Haxa Yogurt da Sauran Sinadaran
Kuna iya amfani da yoghurt na halitta, bayyanannen yoghurt kadai ko a haɗe tare da sauran abubuwan da suka dace da fata. yogurt face maskAnan akwai wasu kayan da zaku iya amfani dasu don haɓaka tasirin:
Grated karas
Idan kana da busassun fata kuma kana son ta zama lafiya, taushi, m, ɗan grated a cikin yogurt karas Ƙara shi kuma shafa shi a kan fuskarka. Yana sabunta fata kuma yana ba ta haske na halitta.
Lemon tsami
Idan kana da fata mai laushi ko maras kyau, shine mafi kyawun sinadari don ƙara zuwa yogurt. Zai taimaka wajen share kofofin da suka toshe da kuma fitar da fata. Ruwan lemun tsami zai ma fitar da sautin fata kuma ya sa ya haskaka.
ball
Don sanya fata supple. yogurt face maskSai ki zuba zuma a shafa a fuska. Ruwan zuma abu ne na halitta kuma yana kulle danshi a cikin fata kuma yana hana shi bushewa.
Wannan yana rage yuwuwar samun wrinkles. Har ila yau, zuma yana da magungunan kashe kwayoyin cuta da ke taimakawa wajen yaki da kuraje da kuraje.
Abubuwan da ya kamata a kula;
yogurt face mask ko da yake yana da kyau ga fata, akwai wasu abubuwan da za ku yi la'akari kafin amfani da shi;
– Idan kana da fata mai laushi, za ka iya samun ɗan jin daɗi yayin shafa abin rufe fuska. Idan fatar jikinka tana da hankali sosai, za ka iya samun raɗaɗi da zafi. Idan irin wannan halayen ya faru, nan da nan ku wanke abin rufe fuska da ruwa. Yi gwajin rashin lafiyar jiki. Kuna iya zama rashin lafiyar lactic acid ko probiotics da aka samo a cikin yogurt na halitta.
- Idan kuna rashin lafiyan samfuran kiwo, alpha ko beta-hydroxy acid, yogurt face maskba za ku iya amfani da su ba.
– Lokacin siyan yoghurt don abin rufe fuska, zaɓi na fili, wanda aka samar da shi da mai. Yogurt mai cike da kitse yana da matuƙar mahimmanci don ciyarwa da damshin fata.
Girke-girke na Fata Mashin Yogurt
Mask din Yogurt da zuma
Yogurt da zuma mask yana da kyau ga yawancin matsalolin fata irin su baki, rashes, kunar rana, kuraje, psoriasis.
kayan
Cokali 1 na yogurt
1 teaspoon na zuma
Shiri na
– Ki hada sinadaran ki shafa a fuskarki.
– Jira minti 15 kuma a wanke da rigar rigar ko ruwan dumi.
– Idan fatar jikinka tana da mai, za ka iya amfani da maganin tsarkakewa.
– Zaku iya fitar da fuskarki ta hanyar hada oat bran a cikin yoghurt da kuma abin rufe fuska na zuma domin sabunta fatar jikinki da kara wa fuskarki dadi.
An shirya abin rufe fuska da aka yi da yogurt, zuma da ƙwayar hatsi kamar haka;
Yogurt, Zuma da Mask Bran Bran
kayan
1 teaspoon na yogurt
1 teaspoon na zuma
1 teaspoon na hatsi
Shiri na
– Ki zuba dukkan kayan a cikin kwano ki gauraya sosai. Idan abin rufe fuska yana da wuya, zaka iya ƙara 'yan saukad da man zaitun zuwa gare shi a matsayin moisturizer.
– Sanya riga mai kauri a fuskarka da tsaftataccen yatsa. Huta na minti 15. Bayan lokaci ya kure sai a wanke shi da ruwan dumi. bushe da tawul mai laushi.
Yogurt, Ruwan Zuma da Lemon Mask
Yana da babban abin rufe fuska don sanya fata ta zama mai tsabta da sabo.
kayan
Cokali 2 na yogurt
Ganyen 1 na zuma
1 teaspoon na lemun tsami ruwan 'ya'yan itace
Shiri na
– Ki hada sinadaran ki shafa a fuska ki jira ya yi aiki na tsawon mintuna 20.
– A wanke fuska da ruwan da aka shirya da lemun tsami daya matse cikin ruwa lita daya.
Yogurt da Strawberry Mask
Wadanda ke da fata mai laushi, wannan abin rufe fuska na ku ne.
kayan
Cokali 1 na yogurt
2 strawberries
Shiri na
– Mix kayan aikin sannan a tausa fuskarki na tsawon mintuna 2.
- Rike abin rufe fuska na ɗan lokaci don ba da damar fata ta ɓoye enzymes masu amfani. A wanke da ruwan dumi.
Masu fama da kurajen fata suna iya ƙara zuma ga yogurt da abin rufe fuska na strawberry. Strawberries suna da wadata a cikin bitamin C, salicylic acid da alpha hydroxy acid kuma suna ba da sakamako mai haske a fuskarka. Ruwan zuma shine mai damshin fata na halitta kuma yana da abubuwan kashe kwayoyin cuta.
Yogurt, Strawberry da Mask na zuma
kayan
2 cikakke strawberries
1 teaspoon na zuma
1 teaspoon na yogurt
Shiri na
– A cikin kwano, a datse strawberries da cokali mai yatsa. Ki zuba zuma da yoghurt ki gauraya sosai. Tsaftace fuska kafin amfani da abin rufe fuska.
– Aiwatar da abin rufe fuska a cikin kauri mai kauri akan fuskarka tare da motsi madauwari. Bayan jira na mintuna 15, wanke fuskarka da ruwan dumi. bushe da tawul mai laushi.
- Idan fuskarka ta bushe sosai, zaka iya ƙara 'yan digo na man kwakwa ko man zaitun zuwa abin rufe fuska.
Mask, Yogurt, Avocado da Man Zaitun
Kyakkyawan mask don moisturize fata mai laushi. Haɗin avocado, man zaitun da yoghurt za su sake farfado da fata kuma su rage flaking.
avocado Yana ciyar da fata godiya ga abun ciki na bitamin E. Man zaitun kuma yana da wadata a cikin bitamin E kuma yana da ɗanɗano na halitta.
kayan
1 teaspoon na yogurt
1 teaspoon na man zaitun
¼ avocado
Shiri na
– Azuba avocado da cokali mai yatsa sannan a zuba sauran sinadaran a gauraya.
– Ki shafa shi a fuskarki cikin kauri mai kauri sannan ki jira minti 15.
– A wanke fuska da ruwan dumi sannan a bushe da tawul mai laushi.
– Idan kina ganin fuskarki ta bushe, zaki iya kara dan zaitun ko man kwakwa.
Yogurt da Apple Cider Vinegar Mask
Wannan abin rufe fuska shine cikakkiyar maganin kuraje da fata mai laushi. Kafin amfani da abin rufe fuska, yi amfani da wanka mai tururi a fuskarka kuma tsaftace baƙar fata.
kayan
Rabin kofi na apple cider vinegar
Cokali 1 na yogurt
1 saukad da na man zaitun
Shiri na
– Mix kayan aikin har sai ya kai daidaitaccen maɗauri kuma shafa abin rufe fuska a fuskarka.
– Bayan an jira mintuna 10 sai a wanke da ruwan sanyi sannan a bushe da tawul mai zafi. Sannan a shafa man shafawa a samu barci mai kyau.
Yogurt da Lavender Cire Mask
Yana da abin rufe fuska don jin daɗin waɗanda fatarsu ta fallasa zuwa yanayi mai guba.
kayan
Furen Lavender
Cokali 1 na yogurt
Shiri na
- Jika furen lavender don sakin ainihin sa kuma adana shi a cikin tulu da ke nesa da zafi da haske.
- Don shirya abin rufe fuska, yi amfani da digo 3 na wannan cakuda da tablespoon na yogurt.
– Hakanan zaka iya ƙara ganyen mint a ciki. Aiwatar da abin rufe fuska a fuskarka kuma jira rabin sa'a.
– Aiwatar da wannan abin rufe fuska sau ɗaya a mako.
Yogurt da Cucumber Mask
Yana da tasiri mai tasiri don kawar da fushin fata da ja. Yana taka muhimmiyar rawa wajen magance bushewar fata.
kayan
½ kokwamba
1 tablespoons cikakken mai yogurt
Shiri na
– A haye kokwamba ta cikin rondo a zuba yoghurt a gauraya.
- Ki shafa a fuska daidai gwargwado.
– Bayan jira na tsawon mintuna 15, sai a wanke fuska da ruwan dumi sannan a kurkure a hankali.
Ma'ana: Don kewaya a ƙarƙashin idanu, yanke kokwamba zuwa zagaye kuma sanya shi akan idanunku kuma jira ƴan mintuna. Hanya ce mai tasiri don warkar da gajiya da kumbura idanu.
Mask, Yogurt, Mint da Kankana
Kuna iya amfani da wannan mask din mai gina jiki don kowane nau'in fata.
kayan
1 yanki na kankana
Mint ganye
Cokali 1 na yogurt
Shiri na
– Mix dukkan abubuwan da ake bukata sannan a shafa a fuska.
– A jira rabin sa’a a wanke da ruwan dumi.
– Shayar da fuskarka da kayan shafa mai.
Yogurt da Orange Mask
Wadanda suke son fatar jikinsu ta yi laushi suna iya shafa wannan abin rufe fuska.
– Bayan jira na ‘yan mintuna, sai a wanke shi da ruwan dumi. Moisturize fuskarka bayan abin rufe fuska.
Mashin Yogurt don bushewar fata
kayan
Cokali 2 na yogurt
Cokali 1 na zuma
1 tablespoon na avocado puree
1 tablespoons na oatmeal
Shiri na
– Mix duk sinadaran don samar da m manna.
– shafa shi a fuska sannan a jira na tsawon mintuna 10 zuwa 15.
– Cire abin rufe fuska daga fuskarka da laushi mai laushi.
Mashin Yogurt don Fushi da fata
Idan fatar jikinka tayi ja kuma tana kumburi saboda kamuwa da cuta, kunar rana ko wani dalili, wannan shine yogurt face mask Cikakke don kwantar da fata.
Ana haifar da kuraje ta hanyar samar da siminti mai yawa wanda ke ba da damar ƙwayoyin cuta suyi girma. Saboda haka, za ku yi amfani yogurt fata maskMakasudin ya kamata ya zama don rage adadin sebum a fuskar ku kuma a lokaci guda kawar da kwayoyin cuta. Wannan shine aikin abin rufe fuska a kasa.
kayan
Cokali 1 na yogurt
Cokali 1 na zuma
1 teaspoon na sabo ne lemun tsami ruwan 'ya'yan itace
1 teaspoon turmeric foda
Shiri na
– Mix dukkan sinadaran da kyau. Aiwatar da abin rufe fuska a fuskarka kuma jira kimanin minti 10 zuwa 15.
– A wanke da ruwan dumi kuma a yi amfani da tawul mai laushi don bushewa.
Mask ɗin Yogurt don Gajiya da Ƙarfafa fata
Saboda dalilai irin su gurɓata yanayi, fatar jikinka na iya yin duhu da gajiya. Kuna iya amfani da wannan abin rufe fuska na yoghurt don dawo da hasken fatar ku da kuma farfado da fata.
kayan
Cokali 4 na yogurt
1 tablespoon na koko foda
Cokali 1 na zuma
Shiri na
– Mix dukkan abubuwan da ake bukata sannan a shafa a fuska.
– A bar abin rufe fuska na tsawon mintuna 20 sannan a wanke shi da ruwan dumi. Zai wartsake fata, ba ta lafiya da haske.
Sau nawa ake amfani da abin rufe fuska na yogurt?
yogurt face masksBa shi da illa kuma yana taimakawa wajen cimma fata mai santsi, laushi, matashi da mara tabo. Ga matsalolin fata daban-daban yogurt face masksZai dace a yi amfani da mitar mai zuwa;
Ga kuraje da fata mai mai;
Gabaɗaya, zaku iya amfani da shi kowace rana.
Don bushewar fata;
Yi amfani da abin rufe fuska sau 2 zuwa 3 a mako don moisturize fata.
Don cututtukan fungal;
Don hana kamuwa da cuta na fungal, ya zama dole don ƙara yawan amfani. Aiwatar da abin rufe fuska a fuskarka sau 4 zuwa 5 a rana don sakamako mafi kyau.
Muhimman Abubuwan Da Ya Kamata Yi La'akari Game da Kulawar Fata
– Sha akalla lita 2 na ruwa kowace rana.
- Kar a yi amfani da samfuran kayan shafa marasa inganci.
- Yi amfani da kayan shafa masu inganci da samfuran kula da fata.
- Kar a sha taba.
- Kula da abincin ku.
- Kada ku yi wanka sosai.
- Kada ku kwanta ba tare da cire kayan shafa ba.
- Moisturize fata a kowace rana.
- Aiwatar da abin rufe fuska kowane kwanaki 15.
- Kada ku matse pimples ɗin ku ba da sani ba.
- Kada ku zauna a cikin yanayi mai kwandishan na dogon lokaci.
- Ka tuna cewa bambancin da ke tsakanin fata mai kulawa da fatar da ba a yi ba zai nuna kanta a rayuwa ta gaba.
